exercise - Page 5

13 Of Your Easy, Fuss-Free Exercise Tips

I admitted last week that after several months of no exercise, I’ve gotten a little flabby. Since I’m not the most creative person when it comes to fitness, I asked you to give me your easy, fuss-free exercise tips. Many of you suggested I begin running or walking, instead of working out in the small… More »


Got Any Easy, Fuss-Free Exercise Tips?

Earlier this year, I decided that my personal trainer wasn’t a necessity. I told myself that I could save the money I paid him, while employing the exercises he taught me and taking advantage of BeFitNYC, NYC’s free or low-cost fitness program. But you know what? I got lazy … big surprise right? So, now… More »


Pole Dancing For Jesus Is The New Christian Workout

 

If you thought pole-dancing died when Miley Cyrus got on the pole, you were wrong. The true death knell is Pole Fitness For Jesus, a pole-dancing class for good Christian ladies in the sleepy town of Old Spring Town, Texas. The women in the Pole Fitness For Jesus class strut in high… More »


Britney Spears Loves Jason Trawick’s Bod

“We’re really normal. We just like to watch movies. We work out a lot. We love to work out. We do stuff together like that. We take walks. … [He’s] definitely ripped.”
Britney Spears opens up to Ryan Seacrest about her relationship with agent Jason Trawick. I’m kinda hoping that the “working out” she’s referring… More »


Would You Wear Weight Loss Leggings?

If you are too lazy to eat right and drag your ass to the gym, then you may want to consider a pair of turbocell bulge-busting leggings available at Bliss. For $149, these stylish pants will melt away cellulite when worn eight hours a day for eight weeks. That breaks down to every day at… More »


Watch The Situation’s Workout Video Bloopers Reel

Mike “The Situation” Sorrentino has a beefcake workout video for sale — you knew that was coming — and the bloopers reel is more entertaining than Deena in panties and a cowboy hat. There’s nothing quite as fun as watching “Jersey Shore”‘s biggest ego mess up his lines and get ragged on by the… More »


Laughter Is NOT the Best Medicine

What do you get when you combine exercise and hysterical laughing? This extremely frightening workout video. [YouTube] … More »


Emma Stone Says Filming Sex Scenes Is A Workout

“Simulation of sex is a real workout. We must have done a hundred takes. There was an oxygen take at one point. It took two days. Simulated sex is really fun, but it’s not easy.

Emma Stone goes against the grain and tells W that filming sex scenes is fun, rather than awkward andMore »


Self-Toning Clothing: Miracle Or Misrepresentation?

Between Thanksgiving and all of the holiday dinners that will be going down this month, a few extra pounds will probably be hiding under our belts. And as tried and true as diet and exercise can be to limit the extra poundage we put on, a faster, more immediate “cure” sounds better. There are Spanx,… More »


And The Prize Goes To … The Best Way To Stay Motivated To Exercise During TheWinter

Last week, we asked you to tell us how you’ll stay motivated to exercise during the colder months, in the hopes of winning “Thintervention” workout gear from Shop by Bravo. And the winner is … save_the_empire for the comment after the jump… … More »


Madonna’s Newest Project: Hard Candy Fitness Centers

Madonna’s arm muscles are still a thing of wonder. So her newest venture sort of almost makes sense. Madonna is opening up a chain of gyms called Hard Candy Fitness Centers, named for her last album, natch. The first gym is opening in Mexico City and branches will also be heading to Russia, Brazil, Argentina,… More »


Win This! “Thintervention” Workout Gear

You might not be able to afford celebrity trainer Jackie Warner, but that doesn’t mean you can’t look like one of her “Thintervention” clients. Show the world that couch potatoes do sometimes get off their rumps, stop watching reality TV, and exercise. “Thintervention”‘s exercise gear will help you stay motivated even without Jackie’s tough love. More »


What The Hell Is “Boob Camp”?

Giving hope to saggy breasts everywhere, a British bra company, Triumph, has teamed up with a military fitness training school for a “boob camp” workout. How do you tone a body part that’s filled with fat (or silicone!)? The UK’s No.1 Boot Camp and Triumph claim their “boob camp” push-ups and dumb bell presses will… More »


A Sports Bra That Works = Finally, I Could Jump For Joy

Scientists are finally working to remedy a problem that has plagued us big-chested ladies since we hit puberty: sports bras don’t really work for us. Most athletic bras have a shelf that is about as effective at holding the twins in place as a band-aid is on a gaping wound, and the bras with cups… More »


Nike Likes Big Butts And It Cannot Lie

What’s the best way to sell running shoes to women? Nike goes with big butts. (Well, “big” by print advertising standards. You’re not going to see Gabby Sidibe’s ass in any of these Nike Women ads.) In 2005, the company hawked its lady products with a big juicy booty. Similar to Dove’s Real Beauty campaign,… More »


How Pole Dancing Changed My Life

I sat on a purple mat wearing black yoga pants and a long-sleeved shirt across from 10 other women whose faces I couldn’t quite make out. The studio was dark, except for a few fake flickering candles lining the walls and two red-lit lamps. I looked around and counted four armchairs and fives poles. What… More »


Pole Dancing School Begins Offering Classes For Elementary School Kids

And now from the “Things Which Sound Like Something On ’30 Rock’ But Are Actually Real” files: The Up Yer Pole pole dancing school in Scotland has begun offering classes for elementary schoolers ages six to 12. Up Yer Pole calls the lessons “pole fit” classes, alleging they are gymnastics classes with no sexual dancing… More »


Stomp Mel Gibson To Get In Shape

We’re not fans of violence, per se, but this “Stomp Mel Gibson” special is kind of awesome. [Advertising Is Good For You] … More »


5 Forms Of Fitness That Make You Feel Like A Kid Again

It seemed so much easier to exercise when we were kids, right? I mean, I had zero responsibility and got to spend hours playing outside. Getting my heart rate up for 30 minutes was no biggie. I didn’t even know I was doing it. Growing up in weather-friendly Arizona, I did a lot of bike… More »


Crave: Forever 21 Workout Gear

Working out is a necessary part of life, and whether you’re a marathon runner or an elliptical pro, one fact remains the same. Everyone has to buy workout gear. We are always on the search for affordable but cute exercise clothes, because though we don’t want to spend money on clothes we’re just going to… More »