I love seeing pictures of celebs at the gym for two reasons: it’s a nice reminder that they spend a lot of time and energy maintaining those “perfect” bodies, and it’s fun to see the outfits they choose for their time on the treadmill. Click through to check out 12 gorgeous celeb ladies hitting the… READ MORE »
Ever since I got a glimpse of Michelle Obama’s delightfully funky workout playlist, I’ve been curious to know what’s queued up on the iPods of everybody at the gym. And since most people I know are always in the market for new workout music, I thought it would be good to share our favorite songs… READ MORE »
Bad news for those of you who assumed yoga was curing all that ails you: A new study found no evidence that yoga’s mental effects benefit the body. The good news is that yoga does help to relieve lower back pain, the Wall Street Journal reports. However, stretching was found to be equally as effective… READ MORE »
Celebrity personal trainer Gunnar Peterson’s client list reads like a who’s who in Hollywood: Kim Kardashian, Jennifer Lopez, and Sofia Vergara, just to name a few.
Now you can get the same access A-listers have via The Gunnar Challenge. The 8-week online fitness program, launching May 21, provides customized exercises and low-calorie meal… READ MORE »
Fashion magazines are going crazy for athletic-inspired clothes right now. Whether you’re looking to upgrade your workout wardrobe or want to add some athletic flair to your day-to-day outfits, we found 10 sporty pieces that fit the bill. Click through to check ‘em out … … READ MORE »
There are a lot of things in this world that I am interested in learning how to do. Play my ukulele! Become fluent in Italian! Floral arrangement! Learning to appreciate the music of Phish! I’m generally adventurous. But there has been one thing I just have never been able to get down with.
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We all have a fitness buff friend, right? You know the type. She jogs on her lunch breaks. She has a favorite treadmill at the gym. She never changes out of her yoga pants but somehow it totally works for her. Here are 10 sporty gifts her healthy little heart desires… … READ MORE »
On Tuesday night, I went to a yoga class. Truth be told, I really enjoyed it. But on the way out of the studio, I couldn’t help but overhear another student in the class say to her friend, “I feel so connected to the universe after that.” As someone who recoils at new agey expressions,… READ MORE »
I admitted last week that after several months of no exercise, I’ve gotten a little flabby. Since I’m not the most creative person when it comes to fitness, I asked you to give me your easy, fuss-free exercise tips. Many of you suggested I begin running or walking, instead of working out in the small… READ MORE »
Earlier this year, I decided that my personal trainer wasn’t a necessity. I told myself that I could save the money I paid him, while employing the exercises he taught me and taking advantage of BeFitNYC, NYC’s free or low-cost fitness program. But you know what? I got lazy … big surprise right? So, now… READ MORE »
If you thought pole-dancing died when Miley Cyrus got on the pole, you were wrong. The true death knell is Pole Fitness For Jesus, a pole-dancing class for good Christian ladies in the sleepy town of Old Spring Town, Texas. The women in the Pole Fitness For Jesus class strut in high… READ MORE »
“We’re really normal. We just like to watch movies. We work out a lot. We love to work out. We do stuff together like that. We take walks. … [He’s] definitely ripped.”
—Britney Spears opens up to Ryan Seacrest about her relationship with agent Jason Trawick. I’m kinda hoping that the “working out” she’s referring… READ MORE »
If you are too lazy to eat right and drag your ass to the gym, then you may want to consider a pair of turbocell bulge-busting leggings available at Bliss. For $149, these stylish pants will melt away cellulite when worn eight hours a day for eight weeks. That breaks down to every day at… READ MORE »
Mike “The Situation” Sorrentino has a beefcake workout video for sale — you knew that was coming — and the bloopers reel is more entertaining than Deena in panties and a cowboy hat. There’s nothing quite as fun as watching “Jersey Shore”‘s biggest ego mess up his lines and get ragged on by the… READ MORE »
What do you get when you combine exercise and hysterical laughing? This extremely frightening workout video. [YouTube] … READ MORE »
“Simulation of sex is a real workout. We must have done a hundred takes. There was an oxygen take at one point. It took two days. Simulated sex is really fun, but it’s not easy.
—Emma Stone goes against the grain and tells W that filming sex scenes is fun, rather than awkward and… READ MORE »
Between Thanksgiving and all of the holiday dinners that will be going down this month, a few extra pounds will probably be hiding under our belts. And as tried and true as diet and exercise can be to limit the extra poundage we put on, a faster, more immediate “cure” sounds better. There are Spanx,… READ MORE »
Last week, we asked you to tell us how you’ll stay motivated to exercise during the colder months, in the hopes of winning “Thintervention” workout gear from Shop by Bravo. And the winner is … save_the_empire for the comment after the jump… … READ MORE »