Tag Archives: exercise

Meet Jen Selter, The Woman With “The Best Butt On Instagram”

jen selter best butt instagram

We all need something to aspire to in life. Why not the best butt on Instagram? Jen Selter, 20, of Roslyn, Long Island, is the queen bee of butts on the image-based social networking site, where Rihanna is just one awe-inspired follower. Keep reading »

6 Ways To Burn More Calories When You’re Having Sex

Last week, we learned the sad news that we may not be burning as many calories as we thought we were during an average sex session. And hey, burning about as many calories as a game of doubles tennis is nothing to sneeze at. But if you really want to turn your sexcapades into a bona fide (boner fide?) workout, you’re gonna have to make like Britney Jean and work, bitch. Getting the maximum burn from your sexercise session takes dedication, excellent hand-eye coordination, and a little creativity, but it can be done. Here are some moves we dreamed up for people who want to hit the bedroom instead the gym, who want to pump their hips instead of pumping iron, who want to ditch the exercise balls for actual balls, who — well, you get the idea. [Photo from Shutterstock]

Is Sex Exercise? Sorry, It’s Only “Moderate Exercise” & Only Sometimes

is sex exercise

Given how more than one huffing and puffing old man has suffered a heart attack underneath his mistress, you might believe a romp is the sack is akin to a SoulCycle session. Your heart rate is going! You sweat! Afterwards you want a Gatorade!

Well, The New York Times Magazine is here to burst your bubble.  Keep reading »

Breaking News: Christina Aguilera Prefers Her Child Over Exercise

christina aguilera and son max

Shocking! Christina Aguilera cares more about her five-year-old son, Max, than exercise. It seems that we’re supposed to be surprised enough for that statement to be worthy of a headline. Apparently, she’s expected to be a veggie-eating robot who delegates the “child” nonsense to nannies in favor of spending extra hours alone on the treadmill. Keep reading »

17 Life Lessons I Learned From Yoga Practice

Annoying Yogis
You'll find at least one in every yoga class. Read More »
Yoga Improves Sex Life
Woman sitting in a seated meditation position.
Five ways yoga can improve your sex life. Read More »
Yogagasm?
What the heck is a yogagasm? Read More »
My Hot Yoga Teacher
Ami pens a love letter to her hot yoga teacher. Read More »

Life is stressful and chaotic and scary and it doesn’t come with a handbook. Day-to-day life can get so crazy that it’s hard to remember how beautiful life is. When I moved to New York City for college and life got even crazier, I knew I had to find a way to calm myself down fast. Upon stumbling into yoga practice, I knew I’d found my ticket to sanity. Yoga is more than just exercise — it taught me about 1,000 lessons that go way beyond class and into everyday life. The more I go to yoga class, the more I find myself able to handle the little speed bumps life throws my way. Here some 17 life lessons I learned from yoga practice that might make your hectic day a little easier: Keep reading »

Pregnant CrossFit Mom Lea-Ann Ellison Inspires Internet Ire For Lifting Weights At Eight Months

Pregnancy is one of life’s beautiful passages. It’s also when a pregnant woman can never do anything right, according to some people. The latest mom-to-be to get raked over the coals is Lea-Ann Ellison, 35, of California who was photographed lifting heavy weights as part of her Crossfit training … while eight-and-a-half months pregnant.

In a picture posted on Crossfit’s Facebook page, a workout gear-clad Ellison is squatting to lit a Hulk Hogan-sized bodybuilding weight as her pregnant belly hangs below her. She wrote on the caption:

“8 months pregnant with baby number 3 and CrossFit has been my sanity. I have been CrossFitting for 2 1/2 years and…strongly believe that pregnancy is not an illness, but a time to relish in your body’s capabilities to kick ass.”

The Internet reacted badly, to put it mildly. “Sickening,” “crap” and “stupid” are just a few words that Ellison has been called. She’s been told she is putting her unborn child at risk and that she may know a lot about exercise but nothing about being a good parent.  Keep reading »

  • Zergnet: Simply Irresistible

  • HowAboutWe

  • Popular