exercise - Page 4

This Mother-Daughter Exercise Team Is Totally Adorable (And Strong)!

Meet Cheryl and Tessa, a mother and daughter who pledged to spend 100 days getting fit together — and happened to lose a combined 74 pounds along the way. These…

Claire Hannum | May 13, 2014 - 4:30 pm

The Soapbox: Powerlifting Is For Women, Too

The first time I put a barbell across my back, I was in love.
It wasn’t like I had never lifted weights before; I had, but never like this.

Rebecca Vipond Brink | May 13, 2014 - 12:00 pm

Found: My New Favorite Running Shorts

In my continuing quest to become a runner, I’ve conquered a number of mental obstacles, but until recently, had yet to figure out the solution to a more tangible challenge:…

Winona Dimeo-Ediger | April 9, 2014 - 9:30 am

Planet Fitness Tells Woman To Cover Up Her “Toned Body” Because It’s Intimidating Members

I’m feeling outraged on behalf of California’s Tiffany Austin. After recovering from injuries she suffered in a car accident, Austin joined Planet Fitness, whose ads boast of their no “gymtimidation”

Ami Angelowicz | March 19, 2014 - 12:20 pm

You Can Skip The Gym This Winter Because Shivering Counts As Exercise

I think we can all agree that all the inclement weather is causing a collective bout of winter insanity. Everyone has their reasons. Mine is minor frostbite on my left,…

Ami Angelowicz | February 6, 2014 - 1:40 pm

8 Tips On How To Beat The Winter Blues

This time of year is tough. These cold months between the holidays and the first day of spring are like one giant, perpetual Monday staring you in the face. I’m generally…

Claire Hannum | January 20, 2014 - 1:00 pm

Jen Selter, Owner Of The Best Butt On Instagram, Talks Butt Fame

It’s the scoop of the year! Jen Selter, proprietress of the world-renowned “best butt on Instagram,” has given an interview with some British media company called BarcroftTV. This is their…

Jessica Wakeman | January 17, 2014 - 1:20 pm

9 Reasons That The Workout Reality Show “Toned Up” Is Actually Kind Of Great

I have a confession to make: “Toned Up” is my new “guilty” pleasure — but I am unashamed.

My friend/workout buddy Kate introduced me to the show, which follows…

Claire Hannum | January 16, 2014 - 3:00 pm

Spotify Teams With Scientists To Create The “Ultimate Workout Playlist”

While many people view their workout music as a deeply personal choice (I’m partial to “Alan Jackson’s Greatest Hits” when I hit the treadmill), there’s a scientific reason that some…

Winona Dimeo-Ediger | January 14, 2014 - 1:40 pm

Ask A Yoga Teacher: 6 “What If” Questions From A Yoga Newbie

The last time I did yoga was more than a decade ago, when a couple friends and I took a weekly class at the gym for a few months. Even…

Winona Dimeo-Ediger | January 14, 2014 - 11:00 am

Frisky Rant: Actually, I Don’t Find Your “Inspirational” Workout Pics Inspiring At All

Last week, I wrote about Jen Selter, a 20-year-old Long Island woman who supposedly has the “best butt on Instagram.” While Jen does indeed have a fantastic derriere, I was…

Jessica Wakeman | January 6, 2014 - 12:00 pm

Meet Jen Selter, The Woman With “The Best Butt On Instagram”

We all need something to aspire to in life. Why not the best butt on Instagram? Jen Selter, 20, of Roslyn, Long Island, is the queen bee of butts on…

Jessica Wakeman | January 3, 2014 - 5:30 pm
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