We’ve all seen it. You’re huffing and puffing away on the elliptical machine, red-faced, sweat dampening your ampits and hair sticking to your forehead. That girl over there, two machines over, looks cute. She’s wearing eyeshadow. And blush. And oh my God, is she wearing lipstick to exercise?! Keep reading »
Well, this fitness video out of Korea definitely has it all: faux horses, people thrusting, abs. An infomercial for a “home equestrian system,” this commercial is one of the most unintentionally erotic things we’ve ever seen. Cannot look away! [YouTube]
I love seeing pictures of celebs at the gym for two reasons: it’s a nice reminder that they spend a lot of time and energy maintaining those “perfect” bodies, and it’s fun to see the outfits they choose for their time on the treadmill. Click through to check out 12 gorgeous celeb ladies hitting the gym (spoiler alert: black leggings seem to be a Hollywood workout requirement)…
Ever since I got a glimpse of Michelle Obama’s delightfully funky workout playlist, I’ve been curious to know what’s queued up on the iPods of everybody at the gym. And since most people I know are always in the market for new workout music, I thought it would be good to share our favorite songs to sweat to. Please share your gym playlist in the comments, and after the jump, check out the Frisky staff’s go-to workout tunes… Keep reading »
Bad news for those of you who assumed yoga was curing all that ails you: A new study found no evidence that yoga’s mental effects benefit the body. The good news is that yoga does help to relieve lower back pain, the Wall Street Journal reports. However, stretching was found to be equally as effective as yoga at easing the pain—indicating that yoga’s mental component plays no role. Read more…
Celebrity personal trainer Gunnar Peterson’s client list reads like a who’s who in Hollywood: Kim Kardashian, Jennifer Lopez, and Sofia Vergara, just to name a few.
Now you can get the same access A-listers have via The Gunnar Challenge. The 8-week online fitness program, launching May 21, provides customized exercises and low-calorie meal plans to each user, as well as personal messages from Gunnar himself.
One thing Kim, Jennifer and Sofia are known for are their famous hourglass figures. Toofab’s Lawrence Yee asked the celebrity trainer for his tips on getting a small waist and bountiful booty, and his thoughts on all the Hollywood fad diets. Read more …
Fashion magazines are going crazy for athletic-inspired clothes right now. Whether you’re looking to upgrade your workout wardrobe or want to add some athletic flair to your day-to-day outfits, we found 10 sporty pieces that fit the bill. Click through to check ‘em out …
There are a lot of things in this world that I am interested in learning how to do. Play my ukulele! Become fluent in Italian! Floral arrangement! Learning to appreciate the music of Phish! I’m generally adventurous. But there has been one thing I just have never been able to get down with.
I absolutely hate to exercise. Keep reading »
On Tuesday night, I went to a yoga class. Truth be told, I really enjoyed it. But on the way out of the studio, I couldn’t help but overhear another student in the class say to her friend, “I feel so connected to the universe after that.” As someone who recoils at new agey expressions, I instantly felt turned off. I mean, yes, it felt lovely to exercise, breathe, and stretch—even though people speak of it in these terms, it never feels that spiritual to me.
So imagine what I thought when I read a Daily Beast piece this morning about the “yogasm”—the phenomenon of women having orgasms during a yoga class.
Apparently, this is a thing.
Keep reading »