exercise - Page 2

Beyonce’s Workout Routine Is Now On Instagram

To celebrate the anniversary of her “Let’s Move” health and fitness campaign, Michelle Obama has asked social media users to partake in her #GimmeFive challenge by sharing five tips for…

Claire Hannum | February 26, 2015 - 11:30 am

5 Fitness Myths You Believe (That Don’t Work At All)

We’re all interested in fitness, or at least in maintaining the idea that we might start getting fit any day now; man, get off our back. As such, there are…

Cracked | February 23, 2015 - 2:45 pm

Your Complete Guide To Caring For Your Feet

Before I started marathon training, I almost never thought about my feet. Why would I, right? They’re all the way down there, on the ground. Never mind the fact that…

Rebecca Vipond Brink | February 20, 2015 - 11:10 am

Harassers Won’t Even Leave Women Alone While We’re Running

Apparently a lot of women runners have more trouble with street harassment than I do when I go out for a jog. The Guardian posted an op-ed today about the…

Rebecca Vipond Brink | February 12, 2015 - 4:30 pm

Study: Could Too Much Running Shorten Your Life?

Science is now suggesting that you think twice before feeling smug about making it on to the treadmill this morning. A new study published in the Journal of the American College

Claire Hannum | February 4, 2015 - 6:00 pm

Compassionate Fashion: Cute, Functional Pieces From Tiffany Cruikshank’s Fitness Wear Line!

Yoga teacher and wellness expert Tiffany Cruickshank teamed up with her friend Renata Facchini of Liquido to put together a limited-edition fitness wear line with a focus on styles that…

Claire Hannum | January 17, 2015 - 1:30 pm

I’ve Decided To Jump On The CrossFit Hate Train

It’s taken me a while to formulate an opinion on CrossFit, but I talked it out today, so I think I’m ready to dip my toe into some controversial waters…

Rebecca Vipond Brink | January 14, 2015 - 10:00 am

To All The New Year’s Fitness Newbies: Find Your Joy

When I went to the gym early-early on Monday morning, I was shocked: Three of the four squat racks were occupied, two personal trainers were working with clients, and people…

Rebecca Vipond Brink | January 7, 2015 - 2:10 pm

No More Gym Excuses: Meet 77-Year-Old Powerlifting Grandma Willie Murphy

I have not seen the inside of a gym in over four months. I am not proud of this, but martinis and lobster rolls just took priority. Every time I…

Katie Oldenburg | December 2, 2014 - 5:00 pm

The Beginner’s Guide To Your First Spin Class

I always wanted to try a spin class, so when a swanky new spin studio opened up in town I pulled on my spandex and headed downtown. Long story short,…

College Candy | November 4, 2014 - 3:45 pm

I Can’t Run For A While, So What Do I Do Now? Advice Please!

I love the natural high of exercise. To me, it serves as a kind of pseudo anti-depressant* that puts me in an instant good mood, and I like to alternate…

Claire Hannum | October 14, 2014 - 9:00 am
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