exercise - Page 2

Absolute Beginners: Quitters Win

Hi there! Welcome to Absolute Beginners, our new fitness column. I’d tell you to sit down and make yourself comfortable, but that’d really go against the whole modus operandi of

Rebecca Vipond Brink | March 6, 2015 - 9:00 am

Beyonce’s Workout Routine Is Now On Instagram

To celebrate the anniversary of her “Let’s Move” health and fitness campaign, Michelle Obama has asked social media users to partake in her #GimmeFive challenge by sharing five tips for…

Claire Hannum | February 26, 2015 - 11:30 am

5 Fitness Myths You Believe (That Don’t Work At All)

We’re all interested in fitness, or at least in maintaining the idea that we might start getting fit any day now; man, get off our back. As such, there are…

Cracked | February 23, 2015 - 2:45 pm

Your Complete Guide To Caring For Your Feet

Before I started marathon training, I almost never thought about my feet. Why would I, right? They’re all the way down there, on the ground. Never mind the fact that…

Rebecca Vipond Brink | February 20, 2015 - 11:10 am

Harassers Won’t Even Leave Women Alone While We’re Running

Apparently a lot of women runners have more trouble with street harassment than I do when I go out for a jog. The Guardian posted an op-ed today about the…

Rebecca Vipond Brink | February 12, 2015 - 4:30 pm

Study: Could Too Much Running Shorten Your Life?

Science is now suggesting that you think twice before feeling smug about making it on to the treadmill this morning. A new study published in the Journal of the American College

Claire Hannum | February 4, 2015 - 6:00 pm

Compassionate Fashion: Cute, Functional Pieces From Tiffany Cruikshank’s Fitness Wear Line!

Yoga teacher and wellness expert Tiffany Cruickshank teamed up with her friend Renata Facchini of Liquido to put together a limited-edition fitness wear line with a focus on styles that…

Claire Hannum | January 17, 2015 - 1:30 pm

I’ve Decided To Jump On The CrossFit Hate Train

It’s taken me a while to formulate an opinion on CrossFit, but I talked it out today, so I think I’m ready to dip my toe into some controversial waters…

Rebecca Vipond Brink | January 14, 2015 - 10:00 am

To All The New Year’s Fitness Newbies: Find Your Joy

When I went to the gym early-early on Monday morning, I was shocked: Three of the four squat racks were occupied, two personal trainers were working with clients, and people…

Rebecca Vipond Brink | January 7, 2015 - 2:10 pm

No More Gym Excuses: Meet 77-Year-Old Powerlifting Grandma Willie Murphy

I have not seen the inside of a gym in over four months. I am not proud of this, but martinis and lobster rolls just took priority. Every time I…

Katie Oldenburg | December 2, 2014 - 5:00 pm

The Beginner’s Guide To Your First Spin Class

I always wanted to try a spin class, so when a swanky new spin studio opened up in town I pulled on my spandex and headed downtown. Long story short,…

College Candy | November 4, 2014 - 3:45 pm
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