Tag Archives: emotional intelligence

Which Way Are You Spiraling Today?

Every member of The Frisky staff has cried today. It’s the equivalent of a moon circle in here. I passed around this Emotional Guidance Scale so we could all identify where we were at. If it’s possible to be in both spirals at once, I am simultaneously a number 5 upward (optimism), number 21 downward (insecurity/guilt/unworthiness). I didn’t realize I was so near the bottom. Oh well, there’s always tomorrow. That was my optimism speaking. Ugh. I think I need to eat more pastries. Where are you at today? [dgls.pls]

 

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