Posts tagged "emotional cleansing"

Tears Are Not So Cathartic After All

Do your emotions ever overflow to the point that you know a "good cry" is inevitable? This happens to me regularly. I usually welcome the tears because conventional knowledge is that crying is cathartic. But sometimes I end up feeling worse than I did before. At least I'm not alone. Tears accompany a myriad of…

By: Annika Harris / February 4, 2009