In a landscape littered with unscientific and downright stupid weight loss products, it takes something extra stupid to get our attention. Fortunately, weight loss is a big business, and some of the products on the market today seem purely intended to find out how far they can go before we call bullshit. After all, surely nobody is really out there buying… Read more!
What motivates women to do a juice cleanse? Is it that the people who tout its benefits are all glowy and impossibly attractive? Is it that cleansing is a productive way to “detox”? Or is it that you want an easy way to lose weight?
Well, technically, yes. But at the root of it all, no. Keep reading »
When I was in sixth grade, my boyfriend told me he didn’t care that I was fat. He loved me anyway, just as I was.
It was something along the lines of, “Tom and all those guys say you’re really big, but it doesn’t matter to me.” And instead of hearing the part about his acceptance of me, all I heard was that people thought I was fat. This was news to me, as I’d never thought about my own size, weight, or shape in any way before that moment. Never considered that other people were looking at me and judging me. It was an absolute revelation. And although I give him credit for trying to soften the blow and explain that he could care less, it still changed me. For the worse.
I started dieting immediately, and continued to diet for the next 13 years. On and off, of course, which meant that my weight fluctuated quite a bit. I’ve been 30 pounds heavier than I am today, and 20 pounds lighter. I’ve done Slim Fast, Lean Cuisines, and all manner of book-based food plans. Most recently, in 2004, my husband and I undertook the South Beach Diet. I lost 40 pounds over the course of those excruciatingly carb-free months, then slowly gained back 12 of them over the ensuing years. And although following a different prescribed dietary plan, formulated and tested by weight loss experts, might get those 12 pounds back off, I won’t do it. I refuse to diet ever again. Here’s why. Keep reading »
Add this to your fall reading list (or book burning pile): Maggie Goes On A Diet, a children’s book for elementary schoolers, about an obese 14-year-old girl named Maggie who loses weight and becomes the school soccer star. As you can imagine, quite a few people are not happy with this. Bitch Magazine called it “douchy.” A Huffington Post blogger called it “disturbing.” The UK’s Guardian questioned whether this book was “the worst idea ever.”
Everyone, just stick a donut in your mouth and shut up for a second. Keep reading »
“I don’t think I ever fully realized what a human body is capable of doing. But I think I was also, in a beautiful way, incredibly naive. I believed that I could do anything. I never for one moment thought that I couldn’t do it. I believe in hard work. In self-drive and self-worth. I’m a huge foodie, I love food. But when people say, ‘I can’t lose weight’, no no no, you can. Your body can do everything and anything, you just have to want to do it.”
–Mila Kunis, on how she lost weight for “Black Swan.” Kunis also previously said that she was freaked out by the intense weight loss she experienced while training for “Swan.” In November 2010, she said, “It was the most intense training I’ve ever had in my life, and probably will have for anything. I lost 20 pounds, so I went down to 95 pounds. I weigh 117 usually, like today. I looked like Gollum.” She further went on to criticize Hollywood for perpetuating such unrealistic images of beauty. “I could see why this industry is so f*cked up, because … I would literally look at myself in the mirror and I was like, ‘Oh my God!’ I had no shape, no boobs, no ass … all you saw was the bone. I was like, ‘This looks gross.’ Man, it took me five months to lose 20 pounds, but it took me just five days — days! — to gain it all back.” So Kunis no doubt understands that taking off weight, and looking and being healthy are NOT the same thing. Right Mila? Right? [Dlisted] Keep reading »
Weight loss programs will use all kinds of tricks and techniques to entice you to buy in — from discounts and free food to real life testimonials. Lately, the weight loss market has been flooded with a glut of famous faces shilling for one company or another, promising that by sticking with the program customers can lose 20, 30 or 40 pounds.
But what happens when the celebrity spokesperson doesn’t lose, but gain? Or loses the weight, only to yo-yo back up to their pre-program weight?
Keep reading »
Every winter, I pack on about 15 pounds. I live in Minneapolis, which means that my city may be blanketed in snow from early-November through mid-May, and all that dark, oppressive, endlessly cold weather makes vigorous exercise and light, healthful foods seem about as appealing as major dental work.
But despite the fact that my weight fluctuates year after year, I don’t diet. Despite the fact that I’ve got cellulite and a poochy belly and fairly big hips for my frame, I don’t diet. Despite the fact that I spent my entire adolescence and young adult life actively hating my body and attempting to hide inside my clothing, I don’t diet. Because for one thing, few diets work permanently, with lost weight often regained within a year. And for another, I don’t believe that there is one acceptably beautiful body shape or figure. And finally, I’ve found a far better way to help myself look and feel good than attempting to diet my body into submission: I dress to my figure. Keep reading »
“I am on the drunk diet. I live my life as I want to, creatively. I like to drink whiskey and stuff while I am working. But the deal is I’ve got to work out every day, and I work out hung over if I am hung over. And it’s about the cross-training and keeping yourself inspired. I have to say, I do a ton of yoga.”
—Lady Gaga tells People magazine how she keeps in shape. Right, because there’s nothing like Downward Dogging with a throbbing headache and the smell of whiskey seeping from your pores. In the same interview, Gaga reveals that her hair is falling out. This diet might be one reason why. [PopEater] Keep reading »
A few weeks back, Jimmy Kimmel
—and Jessica Alba, Minka Kelly, Jessica Biel, Sofia Vergara, Lindsay Lohan, and Eva Longoria—introduced us to Hottie Body Humpilates
. Now Anna Faris, Amanda Seyfried, January Jones, Kristen Bell, Zoe Saldana, Heidi Klum, Neil Patrick Harris, and many others have convinced us to try Kimmel’s “Jim Miracle Diet.” The plan? Jimmy eats four-fifths of your food, so you don’t have to! Love Scarlett Johansson
explaining she tried everything to lose weight, even “hiring a trainer to smack the food out of my hand.” And sorry, but that Jessica Biel
“before” photo is the funniest thing I’ve seen today. Though it is kinda early. [NY Post
] Keep reading »
’Tis the season for peace, joy and weight gain. After Christmas and New Year’s, we will all jiggle a bit more. Women will feel like kicking themselves for their weight gain and will suffer from self-loathing that lasts long past the chocolate free-for-all of Easter.
What women don’t know is that many men get Yule logs in their pants when they see extra curves on the ladies. Read more … Keep reading »