Tag Archives: dieting

Skinny Girl, Bethenny Frankel, Admits She Was A Diet And Exercise Addict

“I spent my entire life being obsessed with dieting … Bingeing and then fasting or starving. Forbidding everything. That’s how I used to be: up and down five pounds every single day, to the extremes. My metabolism was totally wrecked … I would go buy magazines just to see what the new diet was and rip it out.”

Bethenny Frankel on overcoming her diet and exercise addiction. I think it’s brave of her to admit this considering her line of work is creating dieting products and books for women. She talks about being sent to an obesity clinic by her mother when she was only eight years old. That stuff stays with you for life. It becomes ingrained so deeply in your unconscious that the thought patterns are difficult to break. I think many women (including myself) will find her story extremely relatable, especially those who were told they were fat or struggled with weight issues as children. [Us Weekly] Keep reading »

I Lost 20 Pounds And I Feel Fine

While, as a commenter recently noted, I am not a “TMI blogger,” I have occasionally blogged about some of my, er, weight issues over the last few months here at The Frisky. Back at the end of May, I wrote a post about how I was fatter than I’d ever been in my life. I asked for your help in getting started exercising, and you gave me some great tips. By early July, I was able to buy my first pair of skinny jeans. By the end of July, I figured I’d lost about 10 pounds. Now I think I’ve lost a total of about 20 pounds since I started. (I don’t have a scale, so I’m estimating.) After the jump, here’s what I learned. Keep reading »

Is Christina Hendricks Trying To Lose Weight?

We — and many, many others — have sung the praises of Christina Hendricks basically ad nauseam. She’s lovely and has a beautiful figure, but there’s a rumor that she, who has gone on record for loving her womanly body, is no longer happy being “the curviest woman in Hollywood.” A mysterious “source” explains, “For her it basically meant she was being called fat.” The source continues: “Now she’s gone against everything she believed in before by going on the first diet of her life. Christina’s cut out carbs, and alcohol, although she’s not a big drinker. She’s eating fish oil to break down fat and pak choi and edamame nearly every meal. She hopes the first [fifteen pounds] will fall off in the next month or so.” Keep reading »

Quotable: Brooklyn Decker’s Size 4 Body Often Considered “Too Big”

“I have a curvy body. I have boobs. I’m a size 4. In modeling, that’s often too big.”

– Brooklyn Decker shares this depressing tidbit about the modeling industry in the new issue of Women’s Health. She also tells the mag that she gave up trying to maintain her weight through juice fasts and instead focuses on “eating right” and working out. Novel concept. [Just Jared] Keep reading »

Readers Speak: How To Get Motivated To Exercise

The other day, I announced I’m fat as a house and totally unmotivated to exercise! I asked you, dear Frisky readers, for your advice on how to get my butt in gear. And you had tons of ideas! Frankly, I found it to be rather moving. One, talking about it here reminded me I’m not the only one who has a hard time getting off my rear. Two, there were a ton of great suggestions that fit a variety of different mentalities. Three, it was buoying. So, thanks! I went to yoga all of twice last week (which was two more times than I went the week before), and I’m planning on going three times this week (uh-oh, now I’m accountable!). In any case, after the jump, we’ve rounded up some of the best of the many great tips on how to get motivated to exercise. Frighteningly enough, summer and its bathing suits are right around the corner … Keep reading »

A Skinny Waist Does Not Always An Athlete Make

If you’re training for a marathon with the intention of losing weight, you may find yourself engaged in a complicated battle. According to The New York Times, having a lower weight can have a serious negative impact on your athletic training. Meaning, if you’re shedding pounds, and using that as a motivator to increase your athletic performance, you may take the edge off your strength.

Keep reading »

Today’s Lady News: Spain Considers A Ban On Plastic Surgery Commercials Before 10 PM

  • Spain might soon pass a law banning TV commercials about plastic surgery, dieting, and beauty products before 10 pm. The law reads: “Broadcasters cannot carry advertisements for things that encourage the cult of the body and have a negative impact on self-image — such as slimming products, surgical procedures and beauty treatments — which are based on ideas of social rejection as a result of one’s physical image or that success is dependent on factors such as weight or looks.” [Advertising Age]

Keep reading »

Yo-Yo Dieting Isn’t A Career

I have no idea how much my own weight has fluctuated in the past couple of years, but I can tell you all about Kirstie Alley’s rides on the bathroom scale. And Melissa Joan Hart’s. And Britney’s and Kelly Clarkson’s and…well, you get the idea. A girl can’t grocery shop without 42-point font headlines screaming about another celeb’s double digit weight loss.

The problem isn’t just opportunistic tabloid editors making a quick buck. As Times‘ Sunday Styles section pointed out, the “Ass Size Ad Nauseum” problem is not so simple. No, some celebs are more than happy to tell us all about their jiggly parts. Keep reading »

Lessons From The Fat-O-Sphere, By Kate Harding And Marianne Kirby

Oh, no! We forgot to celebrate our new favorite holiday, International No Diet Day, on May 6th!

But it’s cool. We can still score some body-image karma by grabbing a copy of Lessons From the Fat-O-Sphere: Quit Dieting and Declare a Truce With Your Body by bloggers Kate Harding and Marianne Kirby.

Both women call themselves bloggers of the “fat acceptance movement,” Harding at Shapely Prose and Kirby at The Rotund. These cool ladies critique our society’s obsession with skinny bitches and cover topics like how most diets don’t work and how women can be healthy at lots of sizes, not just when they’re Olsen-twin thin.

Maybe you want to buy it to empower a bigger woman in your life—or maybe you’re the bigger woman who wants empowerment. In any case, we’re really excited when anyone acknowledges what real women look like. [$13.95, Lessons From The Fat-O-Sphere] Keep reading »

Kirstie Alley Is A Hot Mess On Oprah

Kirstie Alley was a hot mess on Oprah yesterday, dishing about her “humiliating” weight gain after she appeared on the show in 2006 in a bikini. She told Oprah that her weight started ballooning after she moved her gym equipment into her garage and turned the empty space into a dining room. Hmm … Maybe not the smartest move, Kirstie. When asked how she felt after seeing Valerie Bertinelli, Kirstie’s replacement as a Jenny Craig celebrity spokesperson, in a bikini on the cover of People a few weeks ago, Kirstie responded that she was inspired to lose weight and beat her. Oprah reminded her that being in shape isn’t a competition, and Kirstie replied: “That’s what people say when they’re gaining weight.” She also told Oprah that she has created her own weight loss program and has lost 20 pounds in the last five weeks. Opes was understandably skeptical and said, “Twenty pounds in five weeks? How did you do that?” To which Kirstie replied with a smirk, “I’ll tell you later.” Oprah, I’m sure, can’t wait to hear all about it. When Kirstie announced that she plans to be in ripped shape by November, just six months from now, Oprah looked her up and down and said she couldn’t let her make an announcement like that on national TV. “OK, fine,” Kirstie replied, “February, then.” (And, of course, you can follow her success on Twitter). So, there you have it, folks. Expect a major weight loss to coincide with the launch of Kirstie’s new magical program sometime early next year. Yo-yo dieting: it’s not a PR move, it’s a lifestyle. Keep reading »