Look guys, I’m going to start out with a disclaimer, which is to say, we all know cleanses and shortcuts other than eating healthy and exercise are not going to really help you lose weight. However! This bitch is always looking for a shortcut. And so when a PR rep offered to send along samples of Noted Weight Loss Expert and “Biggest Loser” Yeller Extraordinaire Bob Harper’s new line of slimming products, I was like I am so going to do this.
Bob Harper’s Smart 7-Day Cleanse isn’t a typical juicy-juice eat-lots-of-kale-til-you-turn-green cleanse program that involves completely changing everything in your life and giving over to the higher power of the food processor. No, it involves taking six veggie caps per day and eating three regular balanced meals. What are those veggie caps packed with? Well, Senna. Senna, which you can, to be honest, also find in a lot of “slimming teas,” acts as a laxative and appetite suppressant. But oh man, it is powerful. You will poop if you take it. And you will poop a lot.
The idea is that you take this cleanse before you get really going on your exercise and weight loss regiment. That way you’re not carrying around extra crap — literally. So how was it?
Keep reading »