Tag: ballet

10 Most Popular Dances in the World

Did you know that the earliest records show that some of the first dances came from either Ancient Greece or India that were approximately 5300 and 9000-year old at the time? Yup, I know what you are thinking, that was a long time ago. Although ancient dances might have originated from the Indian or Egyptian […]

How to choose a ballet barre

Ballet barre exercising is considered to be a beneficial form of exercise that goes beyond ballet. Pilates, martial arts and fitness all use ballet barres for isometric exercising that works on long muscle tension. This is why ballet barres have become extremely popular and are now found in a lot of gyms, studios, and homes. […]