Posts tagged "balance"

Girl Talk: Why Does My Success Send Men Running Scared?

The other day, a guy I have been dating for the last month or so told me -- via IM -- "you're a girl with great skin, and I'm a guy with pimples." He dreamt up this metaphor as a way of explaining some emotional turmoil he had been feeling that I, apparently, had inadvertently…

By: Amelia McDonell-Parry / November 11, 2010

Get Up And Do Something

Any physical activity is good activity is the message behind the federal guidelines for physical activity, which the Department of Health and Human Services released this month. The core guideline is that Americans should get at least 150 minutes of moderately intense activity per week, but that doesn't mean you have to spend that time…

By: Annika Harris / October 27, 2008