Tag Archives: balance

Girl Talk: Why Does My Success Send Men Running Scared?

The other day, a guy I have been dating for the last month or so told me — via IM — “you’re a girl with great skin, and I’m a guy with pimples.” He dreamt up this metaphor as a way of explaining some emotional turmoil he had been feeling that I, apparently, had inadvertently set in motion. For so long, he had felt so “together,” but since meeting me, he “didn’t like the person he saw in the mirror.” And, just in case I didn’t get the original metaphor, “pimples = issues.”

Sigh. While I don’t think I’m being bulls**tted, I do think this is bulls**t. Keep reading »

Get Up And Do Something

Any physical activity is good activity is the message behind the federal guidelines for physical activity, which the Department of Health and Human Services released this month. The core guideline is that Americans should get at least 150 minutes of moderately intense activity per week, but that doesn’t mean you have to spend that time in the gym. For the first time, a variety of activities, including daily chores and physically-demanding occupations, count toward physical activity, which can lower the risk of early death, heart disease, stroke and high blood pressure. But thankfully, the feds have realized that physical activity isn’t one-size-fits-all, so after the jump find recommendations for adults, seniors, children and teens. [New York Times] Keep reading »

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