anxiety - Page 3

How To Handle Awkward Moments Without A Panic Attack

Karma’s a bitch, dude. This morning, I was frolicking through Starbucks, smiling to myself about how awesome my life has gotten. On Friday, I’m moving out of my parents’ house and into my own apartment. Today I woke up next to my new Gentleman Caller the night after we decided to date each other exclusively. More »


Girl Talk: I Have A Fear Of Flying

A few weeks from today, while you suckers are surreptitiously reading The Frisky on your office computers, I’ll be lying in the sun at a hotel in Los Angeles. There’s a pool on the roof and cabanas and waiters who’ll serve you cocktails poolside. I don’t intend to get up from my beached whale position… More »


Girl Talk: I’m On Anti-Depressants

I was standing in front of a table lamp display in Crate & Barrel when I decided maybe I needed to be on psychiatric medicine. I had been alternating between staring at the display and wandering around the store helplessly for the last two and a half hours and was no closer to making a… More »


People Are Talking About Amanda Seyfried’s Pill-Popping

In the new issue of Esquire, Amanda Seyfried not only gabs about her new “spinach and seed”-eating diet, she also scandalously pops pills in front of the interviewer! A birth control pill and the anti-anxiety med Lexapro, that is. Here’s how it’s described in the story:

The anxiety rises in her as she speaks,… More »


10 Things You Can Do Instead Of Worrying About Aging

A recent study in the U.K. has shown that women constantly — on average, 252 times a week — worry about their appearance and aging. One hundred women, ages 35 to 69, were asked to carry a clicker over a seven-day period. Each time they had a negative thought or felt anxiety about their appearance… More »


Are You Afraid Of Weird Stuff?

Some people are afraid of “normal” stuff: dying, war, rejection. Some people are afraid of “weirder” things: dust, meteors, sushi. Whether your fear is odd or not, it may have a weird name. Mamapedia rounds up “25 Fears You Never Knew Existed,” and some of the names for phobias are as weird as the fears… More »


Are You Afflicted With Modern Female Dating Disorder?

Are you a woman who is pretty successful in most parts of your life — good job, great friends, nice apartment — but you can’t seem to get it together when it comes to meeting guys and dating? We used to think this was normal, but now there’s a name for the “disorder”: Modern Female… More »


10 Tips for Overcoming Election Day Anxiety

After months and months of a heated, nail-biting, historic presidential race, Election Day is finally upon us, and if you’re like a lot of us who are passionately invested in the outcome, chances are the pressure and anxiety at this point is downright overwhelming. So after the jump, ten tips for overcoming Election Day anxiety… More »


Debate This: Psychiatric Medications & Their Positive And Negative Effects

Last week I wrote a blog post about the 10 Ways To Survive The First Week Of Heartbreak. Just to be clear, these tips referenced the things that helped me personally during that rough week and certainly should not be taken as gospel for every single person reading The Frisky. I mean, that would be… More »


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