anxiety - Page 2

Managing Diet And Exercise With My ADHD Brain

I have pretty severe ADHD. That dictates a lot of the way that my life, brain, body, and relationships function, but it’s not something I talk about a lot because…

Rebecca Vipond Brink | March 19, 2015 - 10:30 am

On The Unhappy Anniversary Of My Rape

At the exact time that I’m writing this (8:30 a.m. ), on this exact day two years ago, I was reporting my rape. It had happened after midnight on March…

Rebecca Vipond Brink | March 10, 2015 - 1:00 pm

This Small Penis Party Kind Of Sounds Like A Blast

Ant Smith is a crusader for small-penis acceptance and that is fucking boss, if you ask me. After several months of performing his small penis anthem “Shorty” at open mics…

Rebecca Vipond Brink | February 18, 2015 - 11:30 am

Mommie Dearest: I’m A Parent With Postpartum Anxiety

When it started, I thought it was just a stomach thing. I had probably unwittingly eaten some dairy, my usual digestive foe. But the mild nausea showed no signs of…

Avital Norman Nathman | February 6, 2015 - 12:00 pm

Jeff Bridges’ Sleeping Tapes: An Insomniac’s Review

I woke up at 2 AM last night and didn’t go back to sleep! It was great, and by “great” I mean nerve-wracking and tiresome. The night before that, I…

Rebecca Vipond Brink | February 5, 2015 - 3:00 pm

The Simplest Way To Squash Your Anxiety And Feel Less Sucky

I slept for a total of four hours last night. I tossed and turned, because of a migraine, and stressed myself out about whether or not I’d call in sick…

YourTango.com | December 26, 2014 - 11:45 am

Depression Sucks: The “Better” I Get, The “Worse” I Feel

I’ve had anxiety and depression for years, long before I started therapy and began taking medication under the advisement of a psychiatrist. I look back at my teenage and college…

Amelia McDonell-Parry | October 6, 2014 - 4:00 pm

4 Essential Travel Tips For The Chronically Anxious

So if we’re not all clear on the fact that I deal with sometimes-crippling anxiety as a result of PTSD yet, let’s just put that out there now. I tried…

Rebecca Vipond Brink | August 8, 2014 - 2:00 pm

8 Things To Understand About Panic Attacks & How To Deal With Them

I remember my first panic attack in more detail than I remember losing my virginity or the first time I drove a car by myself. (I guess vivid terror of…

Jessica Wakeman | June 25, 2014 - 10:00 am

16 Tiny Changes That Make Life Easier

Sometimes I feel totally overwhelmed at the thought of how much I want to accomplish in a given day or week, or how much growing stands between me and whatever…

Claire Hannum | June 15, 2014 - 12:15 pm

Study: Fear Of Eternal Loneliness Makes Single People Settle For Crappy Relationships

You probably want to sit down for what I’m about to tell you because it’s going to blow the lid off everything you thought you knew about relationships. A new…

Ami Angelowicz | December 3, 2013 - 5:00 pm

Cuddling With A Stuffed Animal May Help Cure Your Depression (Seriously!)

Most of the “scientific studies” in the Daily Mail make me chuckle (new survey from a contact lens manufacturer says that 90% of people feel self-conscious about wearing glasses!) but…

Ami Angelowicz | November 19, 2013 - 9:20 am