After My Breakup, I Realized I Didn’t Miss My Ex — I Missed Who I’d Been When I Was with Her
The denial burned my heart and my throat and I stopped paying attention to myself and all that was happening on the level right below my heartbreak. I was falling…
Kristen Bell Wrote About Her Depression, And We Need To Talk About How We Talk About This
Actress Kristen Bell recently announced her experience struggling with depression and anxiety, and while I feel her on a deep level, the news saddens me.
9 Vegan Avocado Recipes That Will Fill Your Belly And Help With Anxiety
When I set out to find the best vegan avocado recipes, it was difficult to narrow the list down. I would have been anxious, but the avocado I just ate wouldn’t…
Woman Makes A Brutally Honest Facebook Post About The Realty Of Living With Anxiety
“God knows why I’m doing this, but people need some home truths..” is how Amber Smith begins her Facebook post that has been shared over 7,000 times since its initial…
I Love You, Effexor, But I Think I Hate You More
Two words: NIGHT. SWEATS.
In Case You Needed Another Thing To Worry About, Anxiety Makes You Smell Worse
Just chill out and you’ll smell better!
Melissa Broder Is So Sad Today: “My Instinct Is To Be In A Little Hole With Gummy Candy And Wifi”
Talking anxiety, depression, night sweats and open relationships with Melissa Broder, the woman behind the Twitter handle @SoSadToday and a new book of essays by the same name.
Check Your Vibes: 38 Things To Stop Stressing Over
Take a chill pill, girl.
Check Your Vibes: 11 Ways To Stop Being Such A Worrywart
We’re all just fine, is my point.
Anna Wintour Talks Anxiety
“…Mental health I feel is something that you have to talk about. That time from 15 to 16 to your mid- to late- 20s – you look grown up, people…
Songs To Soothe Your Anxiety, According To Science (And Me)
A chill pill for your ears.
Managing Diet And Exercise With My ADHD Brain
I have pretty severe ADHD. That dictates a lot of the way that my life, brain, body, and relationships function, but it’s not something I talk about a lot because…