Posts tagged "anxiety"

Check Your Vibes: 11 Ways To Stop Being Such A Worrywart

We’re all just fine, is my point.

Claire Hannum / June 2, 2015

Anna Wintour Talks Anxiety

“…Mental health I feel is something that you have to talk about. That time from 15 to 16 to your mid- to late- 20s – you look grown up, people think you’re grown up, but you’re still a kid.”…

Claire Hannum / May 4, 2015

Managing Diet And Exercise With My ADHD Brain

I have pretty severe ADHD. That dictates a lot of the way that my life, brain, body, and relationships function, but it’s not something I talk about a lot because – well, I don’t know, I’ve known about it and been living with it for fifteen years. ¯\_(ツ)_/¯
But it’s been coming up a lot…

Rebecca Vipond Brink / March 19, 2015

On The Unhappy Anniversary Of My Rape

At the exact time that I’m writing this (8:30 a.m. ), on this exact day two years ago, I was reporting my rape. It had happened after midnight on March 10, 2013.
I’ve been trying not to write about it too much, anymore, because I feel like I’ve said everything I need to say about…

Rebecca Vipond Brink / March 10, 2015

This Small Penis Party Kind Of Sounds Like A Blast

Ant Smith is a crusader for small-penis acceptance and that is fucking boss, if you ask me. After several months of performing his small penis anthem “Shorty” at open mics and gathering other men’s performances on his blog, he’s organizing a “Big Small Penis Party” in London, to take place on March 7, if you…

Rebecca Vipond Brink / February 18, 2015

Mommie Dearest: I’m A Parent With Postpartum Anxiety

When it started, I thought it was just a stomach thing. I had probably unwittingly eaten some dairy, my usual digestive foe. But the mild nausea showed no signs of letting up. Two weeks, then three. I couldn’t ignore it anymore. It had gone from a minor inconvenience to an omnipresent feeling, lurking deep dow…

Avital Norman Nathman / February 6, 2015

Jeff Bridges’ Sleeping Tapes: An Insomniac’s Review

I woke up at 2 AM last night and didn’t go back to sleep! It was great, and by “great” I mean nerve-wracking and tiresome. The night before that, I had a trauma nightmare and woke up in the middle of the night. It’s great. Super great. So great that I’ve given up completely o…

Rebecca Vipond Brink / February 5, 2015

The Simplest Way To Squash Your Anxiety And Feel Less Sucky

I slept for a total of four hours last night. I tossed and turned, because of a migraine, and stressed myself out about whether or not I’d call in sick today and, if I did, being a freelancer, would I be able to make my rent on January 1st? My brain was struggling and I…

YourTango.com / December 26, 2014

Depression Sucks: The “Better” I Get, The “Worse” I Feel

I’ve had anxiety and depression for years, long before I started therapy and began taking medication under the advisement of a psychiatrist. I look back at my teenage and college years and see glaring signs that I was unhappy but didn’t know how to put it into words that anyone, including myself, could understand. Mental…

Amelia McDonell-Parry / October 6, 2014

4 Essential Travel Tips For The Chronically Anxious

So if we’re not all clear on the fact that I deal with sometimes-crippling anxiety as a result of PTSD yet, let’s just put that out there now. I tried to cure it by going on a big adventure, thereby exposing myself to constant emotional stimulation/isolation and it turned out to be an unsuccessful ploy

Rebecca Vipond Brink / August 8, 2014

8 Things To Understand About Panic Attacks & How To Deal With Them

I remember my first panic attack in more detail than I remember losing my virginity or the first time I drove a car by myself. (I guess vivid terror of suddenly not being able to breathe really ingrains itself into your psyche.) It was 1998 and I was watching the “Psycho” remake with my family’…

Jessica Wakeman / June 25, 2014

16 Tiny Changes That Make Life Easier

Sometimes I feel totally overwhelmed at the thought of how much I want to accomplish in a given day or week, or how much growing stands between me and whatever distant, self-actualized ideal I hope to someday be. On days when I wake up cranky, thinking about stuff like this creates a snowball effect and…

Claire Hannum / June 15, 2014

Study: Fear Of Eternal Loneliness Makes Single People Settle For Crappy Relationships

You probably want to sit down for what I’m about to tell you because it’s going to blow the lid off everything you thought you knew about relationships. A new study done at the University of Toronto’s Department of Psychology discovered that fear of being single leads both men and women to settle for relationshi…

Ami Angelowicz / December 3, 2013

Cuddling With A Stuffed Animal May Help Cure Your Depression (Seriously!)

Most of the “scientific studies” in the Daily Mail make me chuckle (new survey from a contact lens manufacturer says that 90% of people feel self-conscious about wearing glasses!) but this one — about low self-esteem, existential angst and stuffed animals — is worth serious consideration.

Ami Angelowicz / November 19, 2013

Robert Pattinson Talks Anxiety, Insecurity, Being “Quite Sensitive”

The more Robert Pattinson speaks, the more I am convinced that he is The Boyfriend for me. This confounds my better judgement, because there are few things in the zeitgeist of the past ~5 years that I’ve enjoyed less than “Twilight,” but Robert Pattinson, the real Robert Pattinson, is a strange and wonderful being. He…

Rachel Krause / September 17, 2013

This Is What Anxiety Looks Like

Photographer John William Keedy was interested in trying to visualize the dark edges of anxiety. In his series, It’s Hardly Noticeable, Keedy generates powerful visual metaphors that encapsulate just how oppressive and maddening anxiety can feel. The title alone refers to what people with anxiety can fixate on, feel or worry about, that may elude people…

Julie Gerstein / July 26, 2013

7 Sort-Of Rules For Living (And Being Okay) With Anxiety

Do you have anxiety? You’re in good company. According to the National Institute of Mental Health, there’s around 40 million people dealing with anxiety disorders in the U.S. alone. That’s a lot of friggin’ people — and I happen to be one of them.

Anxiety is something I live with and manage every…

Julie Gerstein / June 27, 2013

Girl Talk: Going Off Of Antidepressants Will Make You Feel Worse Than Depressed

Greetings from zombie-land.

That’s where I’m currently residing as I go through antidepressant withdrawal. It’s a horribly dizzying place, filled with bouts of insomnia, nausea and an episode of neverending flu. It’s not a place I recommend visiting, and yet, I’ve found myself here because I decided to get off of Paxil, the…

Julie Gerstein / February 5, 2013

7 Majorly Anxiety-Producing Movies

According to prominent horror critics, the things that scare us as a culture usually have a lot to do with whatever we repress and suppress. Horror is about the thin boundary between the outside and the inside being broken — both literally, as in the piercing of skin, and metaphorically, as in the destruction of…

Julie Gerstein / November 1, 2012
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