Posts tagged "alexander technique"

Frisky Q & A: For Better Sex, Look To The Alexander Technique

Why do so many women experience mediocre, or even painful sex? It seems to be a plaguing female issue that never gets solved despite the vast and varied avenues you may have pursued—yoga, therapy, food, sex positions you didn't even know existed. Here's one you probably haven't considered: Alexander Technique. An effective self-care method for…

By: Leonora Epstein / February 18, 2010

High Heels Mess With Posh’s Posture?

OK, so maybe all those "high heels can kill you!" stories are a bit extreme, but wearing 4-inch stilettos everyday could potentially do a number on your posture. At least that's what Victoria Beckham claims, although this sounds like a case of paranoia—she's been "concerned" that wearing high heels over all these years has give…

By: Leonora Epstein / December 14, 2009