This piece is part of The Frisky’s How To Deal Week, in which we’re tackling mental health issues.
As an oldest child/perfectionist/control freak/Taurus, asking for help is one of my least favorite things. Whether I’m doing a crossword puzzle or weathering an emotional storm, I’ll handle it on my own, thankyouverymuch. Over the past year, though, I’ve been dealing with some pretty intense life changes and found myself in the position where I literally couldn’t get through it alone. I was drowning, and I had no choice but to reach out and grab the outstretched hands of my amazing friends, who pulled me to shore and gently guided me toward the office of a therapist, where I swallowed my pride and said, “You know what? I’m not doing so well.” In the process, I learned how important it is to be able to ask for help, especially when you’re feeling lost, overwhelmed, or alone. Here’s why… Keep reading »
We all feel a little crazy sometimes (for me, “sometimes” means at least three times a day), and while we’re big proponents of therapy and other structured forms of mental health support here at The Frisky, there are times when limited funds or busy schedules make it tough to get professional help. In honor of How To Deal Week, I thought I’d round up some of my favorite simple, effective, and — best of all — totally free ways to feel better when the going gets rough. Check ‘em out after the jump, and please feel free to add your own tips and techniques in the comments! Keep reading »
It was two short years ago that I was moving from Texas to “Yankee territory” as a college freshman. Almost 2,000 miles from home, my goodbye was filled with unexpected waterworks from not only my Dad, an emotional man and frequent crier, but also from my thick-skinned mother and 16-year-old brother. While I was sad to leave my family, the first year of my college career would turn out to be an unexpectedly defining time for myself.
Now heading into my junior year, I care to tell you things I wish I had known when I was a little fish in this vast and treacherous sea of college. Keep reading »
One of the most effective ways to initiate communication and let a guy know you are interested is by flirting with him.Flirting demonstrates your confidence and lets the guy see your intriguing, feminine side. However, flirting can backfire or take you in an unintended direction if not done correctly. The following are seven flirting mistakes you should avoid:
1. Playing games. Playing mind games or playing “hard to get” are never good. It may work here and there, but guys with any level of self-respect will not keep chasing a girl who plays games. If you are interested in a guy, show him you are interested or he will move on.
2. Being disrespectful. Sarcasm and humor can be effective tools when flirting. Humor keeps the discussion relaxed and sarcasm can show him your fiesty side. However, you want to be careful not to be mean-spirited. You don’t want to offend him or embarrass him in front of other people. Teasing a guy about something he says or does is different than challenging his manhood. Read more …
We love Amy Poehler’s website Smart Girls At The Party, which aims to inspire and empower teen girls, so we’re super excited for the launch of Smart Girls’ new series, “Ask Amy.” In the series, Amy answers reader emails while lounging on the bed like the cool aunt we always wished we had. The first question comes from a 14-year-old who wants to know how to feel pretty when her dad won’t let her wear makeup. Watch the video to hear Amy’s thoughtful answer! [YouTube]
I spent the last week in Maui soaking up the sun with my best friend and it was fabulous. We ate macadamia nut pancakes, watched seven sunsets, and floated for hours. The best part? Our hotel was near a sea turtle habitat, so we got to go snorkeling at a place called Turtle Cove, and we watched a group of 15 turtles swimming in the surf every day. It wasn’t long before these fascinating creatures became my secondary spirit animal (Celine Dion is always #1). Here are five life lessons I learned from sea turtles… Keep reading »