How many times a day do you smile? Chances are it might not be enough. Smiling can change your mood, making you feel happy even when you didn’t think you could. Think about it — people are always busy, whether they’re late to work, shopping around, or running errands. We often forget how easy it is to smile and the significant effect it can have on improving your perspetive. If happiness is not enough of an incentive to start smiling, well, for the hell of it, then maybe getting a beach bod is. While smiling may not directly burn calories, it might lead to a good laugh, which could burn anywhere from 10 to 40 calories per day! Science, people! After the jump, find out five more reasons to smile just because. Keep reading »
