Your relationship with your cellphone may be harmful to your health. A recent Harvard Business School study has shown that most of us have risky attachments to our cellphones that may be affecting our work, personal lives and health. One of the recent concerns is the harmful effects the blue light emitted from mobile phones may cause. Apparently, itsuppresses melatonin needed for sleep and dreams by confusing our brains into thinking it’s daytime. Without adequate sleep, we become cranky, anxious and generally not a pleasure to be around. Keep reading »
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