I went to the gyno yesterday and learned something very interesting. Acidophilus, a probiotic that helps promote healthy bacteria in the body, is not only important for good digestion, but it is also very good for preventing yeast infections. While yeast infections can happen at any time of the year for many different reasons, they’re extremely prevalent in the summer because of the heat and frequent sweating in the lower region. Birth control pills and antibiotics are also known to be popular causes of what Amelia likes to call “the crotch monkeys.” In order to prevent the yeastie beasties, my doctor suggested that I ingest a live culture acidophilus capsule once daily. He also said that if I am going swimming, will be in very hot and sweaty conditions, or if I need to take antibiotics, then I should insert one capsule vaginally at nighttime to promote healthy bacteria in my body. I’ve tried this technique to treat a yeast infection and it worked, but you should check with your doctor first. After the jump, find a couple ways that you can take acidophilus to help your digestive tract as well as your vagina. Keep reading »
