If you’re already struggling with your New Year’s resolutions on this second day of the year, you’re not alone. Need a few suggestions to stay on track? “It’s exceptionally hard to make life changes,” says Alan Deutschman, author of Change or Die. According to Deutschman, even though most people have the ability to change, they rarely do, “and our efforts are usually doomed to failure when we try to do it on our own.” After the jump, four strategies to avoid failure and increase positive results in change regimens. Keep reading »
