Stephanie was the last person you would expect to join the Army. The absolute last person. You can ask anyone who knew her growing up and they would all say she seemed destined for the most hippie college you could think of.
We became friends through Girl Scouts and stayed best friends for years after. She was the dynamic, personable one and I was like a shy, muted version of her. Or I wished I was a muted version of her — being anything like Stephanie at all would have made me happy. Keep reading »
What’s a healthy sex life? Is it true that what’s good for some might not work for others? According to sex therapist Ian Kerner, couples should be having sex once a week, minimum. Kerner’s seeing what he calls an “epidemic” of sexless relationships and believes that things like social and economic stresses, health problems and the rise of internet porn are to blame. Reconnecting with your partner on a physical level helps reaffirm intimacy and rebuild connections. But! He says, sex isn’t just about connecting with your partner in an intimate way. It’s also great for reducing stress, boosting immunity and releasing pleasure chemicals called endorphins. Some other added benefits: steady sex helps boost confidence and has been shown to make people more successful at work.
So, does sex once a week sound like a good number to you? Too much? Too little? [CNN] Keep reading »
It’s time again for “Dear Wendy Updates,” a feature where people I’ve given advice to in the past let us know whether they followed the advice and how they’re doing today. After the jump, we hear from “Afraid of Slipping Up,” who was engaged to a man she adored, but had developed a crush on a colleague. After a few drinks at a work event, said colleague admitted he had feelings for her and tried to kiss her, prompting her to daydream about him incessantly over the next several weeks. After the jump, find out if she discovered a way to manage those daydreams or if she gave into temptation and got frisky with the work hottie. Keep reading »