4 day diet buy com

4-Day Diet. Dr. Ian Smith (that sexy guy from "Celebrity Fit Club") promises that by changing your eating patterns every four days to avoid being bored with what you eat, you can say goodbye to excess weight. But his ‘4-Day Diet’ requires reading a whole book to figure out exactly what you’re allowed to eat. Seriously, Dr. Smith, I know those celebrities you treated on VH1 would rather spend hundreds of dollars on Nutrisystem than even spend days reading about when they can and can’t eat an avocado. [MSNBC]