Last week, we learned the sad news that we may not be burning as many calories as we thought we were during an average sex session. And hey, burning about as many calories as a game of doubles tennis is nothing to sneeze at. But if you really want to turn your sexcapades into a bona fide (boner fide?) workout, you're gonna have to make like Britney Jean and work, bitch. Getting the maximum burn from your sexercise session takes dedication, excellent hand-eye coordination, and a little creativity, but it can be done. Here are some moves we dreamed up for people who want to hit the bedroom instead the gym, who want to pump their hips instead of pumping iron, who want to ditch the exercise balls for actual balls, who -- well, you get the idea.
[Photo from Shutterstock]