12 Self-Help Books That Actually Work
Gabrielle Berstein's Spirit Junkie memoir/guide was really inspiring because it's all about how all the love you really need is inside you. Focusing on your own happiness and wellbeing and wholeness then leads to attracted the right people into your life. I just like the core message of what she talks about and it's been something I've returned to during down times, to get me back on track mentally. She also has this medication album specifically about love and dating, and, as goofy as I initially felt listening to it, it's actually really wonderful. — Amelia [Amazon, $11.20]
This piece is part of The Frisky’s How To Deal Week, in which we’re tackling mental health issues.