Twinkies for breakfast, lunch and dinner? Sounds kind of gross (and, OK, delicious) to us — and it’s also the diet Mark Haub used to shed more than 27 pounds. The Kansas State University nutrition professor ate a steady diet of Twinkies to prove that it’s calorie consumption — not nutritional content — that makes us lose weight. Now, before you run out to the grocery store and purchase every Twinkie in stock, you should know that Twinkies were just part of Haub’s diet. He also took vitamins, ate a can of vegetables and a protein shake a day — and decreased his caloric intake from 2,600 to 1,800 calories a day.
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I think it’s safe to say I don’t have a future in politics, and if the climate stays the same — where anything and everything from your past can and will be used against you or the person you love — then any future spouse of mine doesn’t either. For the last three years, I’ve shared a lot on the internet as the editor of The Frisky, as well as on social networking sites like Facebook and Twitter. Given what’s happened to political candidates like Krystal Ball (whose funny but racy Facebook pics were unearthed by her rival in a Virginia congressional campaign) and Delaware senatorial candidate Christine O’Donnell (whose fairly chaste sleepover with a guy three years ago was described in an anonymously penned expose on Gawker.com), people who would be out to smear me wouldn’t know where to begin with what I’ve willingly put on the web. Keep reading »
Which would you rather find in your trick-or-treat bag: a giant-sized Baby Ruth bar or a condom? I’d take the Baby Ruth, but one couple in Silverton, Oregon, handed out prophylactics — and toothbrushes — to teenagers on Halloween. Lame-o! Dr. Daniel and Kathleen Harris have been treating trick-or-treaters with Trojans for the past 24 years, since the height of the AIDS epidemic, and in his line of work, Dr. Harris has also delivered babies to teen girls. The Harrises say they usually ask kids if they are 16 years old before handing them a rubber. Keep reading »
Do you have a standard email sign-off you use like “Thanks,” “Cheers,” or “Best”? Do you change your sign-offs for business emails? I tend to stick with the ol’ XOXO or my first initial (or both) in my personal emails with close friends and use “Thanks” or very occasionally “Cheers” in my business emails. I almost always use “Love” as a sign-off when emailing with my mom, because that’s the sign-off she uses and I like to let her know it’s reciprocated (we aren’t big on saying the “L” word out loud in my family, so it’s nice to sneak it in in an email). And when I email with Dear Wendy letter writers, I use “All the best” as a sign-off because I really do wish them the best. The New York Times published an article recently about email sign-offs — the anxiety they can cause for people and the messages they often send. For example, signing off with “XOXO” might give the wrong message to a co-worker. Thank God I read the Times or I may never have realized this. What other messages might you be sending in your email sign-off?
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You know we Frisky gals love food porn. But supposedly, this is an ad for a Brazilian hotel. My friend Spencer told me they’re giving away a free tropical breakfast with a night’s stay and the tag line is “Practice Healthy Habits.” But I don’t think anyone is talking about fruit here. Who knew a granny apple could get so fresh? [The Hairpin] Keep reading »