I have clearly been underestimating bodyweight exercise, because this homeless man, Jacques, has been doing simple bodyweight exercises on the streets of Paris and complimenting it with a diet designed to increase muscle mass — bought with the money passing Parisians give him — and he is a homeless Adonis. Good lord. … READ MORE »
health - Page 7
U.S. News had a panel of health experts — including doctors and professors from Johns Hopkins, Harvard, and the University of Chicago — look at popular diets and rank their quality in terms of short-term and long-term weight loss, easiness to follow, nutrition, safety, and benefits for diabetes and heart health. The overall winner? The… READ MORE »
According to this piece in The Atlantic, these are the risks of getting insufficient sleep:
It makes you “dumber and less able to concentrate”
You’ll misremember things, have false memories, or not remember things at all
You’ll be more suggestible
You’ll be… READ MORE »
Are you buggin’, Prince Ea? Yes. You are buggin’. Social media is not that bad. I am seriously about to headdesk over here over the critiques this video for “Can We Auto Correct Humanity?” poses.
Let me tell you a story about my childhood. When I was very young, my dad commuted by train,… READ MORE »
One of the focuses (focii?) of Gretchen Rubin’s Happiness Project is figuring out how to break bad habits and moderate indulgences. Yesterday on the project’s blog, she talked about two different ways to manage temptations: Abstaining and moderating.
She describes author Delia Ephron as a “Moderator”: When she goes to bakeries, for example, she… READ MORE »
Startling things: The top 10 percent of adult drinkers account for around 60 percent of alcohol sales. They drink 10 drinks a day.
This is according to Philip J. Cook’s “Paying the Tab,” based on findings from the National Epidemiologic Survey on Alcohol and Related Conditions (NESARC). As Christopher Ingraham points out at the… READ MORE »
I have shared with you all lovelies before that I have PTSD and, because of it, suffer from pretty crushing anxiety sometimes. I’m pretty much on top of it during my waking hours, but lately (i.e. increasingly since May) that daytime anxiety just feels like it’s getting pushed to the nighttime.
Here are all… READ MORE »
Hey guys, good news! The microbeads in your face wash are poison! Oh, wait, that’s terrible news, never mind.
You might have heard that Illinois banned microbeads from cosmetics and cleansers last week, and New York and California are right on our heels. It turns out – in an extraordinarily logical turn that really we… READ MORE »
Florida Governor Rick Scott signed a law criminalizing a second- or third-trimester abortion after a doctor has determined a fetus could survive outside the womb. The law also removes the woman’s psychological distress as an exception for such an abortion. [AP]
The United States Senate is expected to approve $41 million to test… READ MORE »
I write this to you in the heat of the moment, still disgusted at what I just witnessed in the company ladies room. IT WAS NOT PRETTY. In fact, after slurping down several tall glasses of Long Island Iced Teas during a barbecue yesterday, I was forced to stop at a seedy, highway rest stop… READ MORE »
Hi Frisky readers! I need your help! I can’t finish yawning. For the last two days, I keep feeling the neeeeeed to yawn and I’ll open my mouth (covering it if I’m among mixed company, natch) and will start yawning, but the yawn never fully hits its peak. As a result, I feel like I need to yawn all the… READ MORE »
A law in the UK punishing adults who carry out female circumcision (also called FGM or female genital mutilation) is being strengthened with a new amendment to include other adults, beyond British citizens and permanent residents, who take girls to be cut. The new legislation would punish “habitually resident” foreign citizens living in the UK with… READ MORE »