As a dream analysis enthusiast, I’ve shared my tips for recalling your nightly adventures more easily. While I still think a few simple tricks can help you remember your dreams more often and in more detail, it turns out that there is a scientific reason why some of us remember our dreams more regularly than others. In a study published in the journal Cerebral Cortex, researchers studied the brain patterns of “high dream recallers” and “low dream recallers” and found that the “high dream recallers”showed stronger brain activity, both while awake and while asleep, in the part of the brain responsible for attending to external stimuli. Keep reading »
“The Biggest Loser” winner Rachel Frederickson is finally ready to talk openly(ish) about her controversial 155-pound weight loss, revealed on the show’s season finale. In this week’s People, Frederickson admits that working out six hours a day in the three months before the finale might have been overkill. Ya think?!
In a video posted on their website, People’s Michelle Tan reports that she looked “much more healthy” a few days after the finale and that she “really was taking responsibility” for being “too enthusiastic” about her workouts. Reportedly, Frederickson was “really shocked and overwhelmed” by the negativity resulting from her weight loss and really wants to put a positive spin on it. Keep reading »
Life is an adventure, or that’s what I told myself yesterday, as a small tube was inserted into my butthole. Hold on, let me backtrack. A few weeks ago, a friend in PR asked if I wanted to write about something called the Optimum Detox Treatment offered at Manhattan’s Paul Labrecque Salon and Spa. Naturally, I said yes, because who turns down free spa treatments? Not I! To be honest, I kind of just skimmed the email with all the details and then forgot about it until yesterday evening, when I remembered my appointment. It wasn’t until I was clad only in a robe, reclining back in a super comfortable and high tech massage bed that I realized I had no idea what this “detox treatment” was all about. A facial? Perhaps a massage? Maybe I’d be slathered in some mineral-y mud and wrapped up with seaweed?
Yeah, not quite. Instead, I found myself with a tube up my butthole on a Monday evening after work. Because part two of the Optimum Detox Treatment — part one involved infrared light and will be discussed in another post — was a colonic. Surprise! Keep reading »
“The Butterfly Effect” is a sci-fi thriller starring Ashton Kutcher, yes. But it’s also the phrase used to describe the relief one feels when she knows her underwear are protected from skid marks. As advertised in a recent issue of Martha Stewart Living, Butterfly body liners (or poopliners, as I prefer to call them) are a “new kind of discreet protection from ABL” (accidental bowel leakage). The caption next to the smiling model, Renee age 53, reads:
“It’s hard to believe such a little thing could make such a big difference. Talk about a butterfly effect.”
Important question: Are there kegels you can do for your butthole so you never have to experience the butterfly effect? [Jezebel]
I think we can all agree that all the inclement weather is causing a collective bout of winter insanity. Everyone has their reasons. Mine is minor frostbite on my left, second toe that’s made trekking through slippery ice slush even more uncomfortable than it already was. Seriously, last night, I had a dream that it was summer. That’s it. Just that it was warm again.
But there is the tiniest bit of good news about the Winter Of Our Discontent. A study published in science journal, Cell Metabolism,concluded that shivering is just about as good for your body as exercise. Researchers found that the muscles of shivering people triggered a hormone that activates fat and burns energy to generate extra heat in the same way that rigorous exercise does. Keep reading »
This morning, a friend asked me what I thought about all “The Biggest Loser” finale drama. I hadn’t watched it yet, but I had a feeling.
“Can I guess?” I said. “Rachel lost too much weight, didn’t she?”
I was right. I didn’t want to spoil the outcome of finale as I’m an avid fan of the show, but I had to look at the pictures of Rachel Frederickson, who is now weighing in at 105 pounds after losing a whopping 155 pounds. People on social media and the blogosphere are freaking out about her weight loss — including Jillian Michaels and Bob Harper — a screenshot of their faces when she walked out on stage says it all. The girl lost 60 percent of her body weight, which can’t look any other way but shocking. Keep reading »