One of the focuses (focii?) of Gretchen Rubin’s Happiness Project is figuring out how to break bad habits and moderate indulgences. Yesterday on the project’s blog, she talked about two different ways to manage temptations: Abstaining and moderating.
She describes author Delia Ephron as a “Moderator”: When she goes to bakeries, for example, she… READ MORE »
I have shared with you all lovelies before that I have PTSD and, because of it, suffer from pretty crushing anxiety sometimes. I’m pretty much on top of it during my waking hours, but lately (i.e. increasingly since May) that daytime anxiety just feels like it’s getting pushed to the nighttime.
Here are all… READ MORE »
Hey guys, good news! The microbeads in your face wash are poison! Oh, wait, that’s terrible news, never mind.
You might have heard that Illinois banned microbeads from cosmetics and cleansers last week, and New York and California are right on our heels. It turns out – in an extraordinarily logical turn that really we… READ MORE »
Florida Governor Rick Scott signed a law criminalizing a second- or third-trimester abortion after a doctor has determined a fetus could survive outside the womb. The law also removes the woman’s psychological distress as an exception for such an abortion. [AP]
The United States Senate is expected to approve $41 million to test… READ MORE »
I write this to you in the heat of the moment, still disgusted at what I just witnessed in the company ladies room. IT WAS NOT PRETTY. In fact, after slurping down several tall glasses of Long Island Iced Teas during a barbecue yesterday, I was forced to stop at a seedy, highway rest stop… READ MORE »
Hi Frisky readers! I need your help! I can’t finish yawning. For the last two days, I keep feeling the neeeeeed to yawn and I’ll open my mouth (covering it if I’m among mixed company, natch) and will start yawning, but the yawn never fully hits its peak. As a result, I feel like I need to yawn all the… READ MORE »
A law in the UK punishing adults who carry out female circumcision (also called FGM or female genital mutilation) is being strengthened with a new amendment to include other adults, beyond British citizens and permanent residents, who take girls to be cut. The new legislation would punish “habitually resident” foreign citizens living in the UK with… READ MORE »
It’s beach season! Yay! That means that when I went to the beach last week I got sun poisoning, just like every year. Boooooo.
The whole concept of “sun poisoning” is baffling to me. Human beings have been living, hunting, farming, working, traveling, and just sort of existing in sunlight for our entire existence. READ MORE »
We love coconut oil! Not only does it taste oh-so-delicious, it’s also super healthy and can be used in place of many conventional body care products. Since we also love the earth and saving money, swapping out coconut oil for traditional products is a no-brainer. From cooking to skincare to hair treatments to mouthwash, the… READ MORE »
I am convinced my vagina should have the next lead role on “Game of Thrones,” because recently, it has done nothing but plot sadistic revenge and royally fuck me. Like many women have experienced, I woke up one day with some weird itching and burning in the land down under and knew that it was… READ MORE »
Whether we notice it or not, we all face the occasional visit of a nagging voice inside our heads that questions whether we’re good enough. You know the one — it turns up when you’re face to face with your ex, putting yourself out there creatively or just looking at yourself in the mirror. That… READ MORE »
A Missouri bill mandating a three-day waiting period for an abortion is now sitting on the governor’s desk. The state’s Republican-controlled legislature advanced the bill, which would require a woman seeking to terminate a pregnancy to meet with her doctor and then wait three days, even if she is a victim of incest or… READ MORE »
You may remember Australian mom Taryn Brumfitt from the unconventional “before and after” photos she released in 2013, which showcased her transition from an ultra-fit body-building physique to an equally beautiful post-baby body. The images went viral, and in the months since then, Brumfitt was inspired to create a documentary, “Embrace,” that encourages women to love their bodies… READ MORE »
It’s been awhile since we’ve heard anything about Private Chelsea Manning, also known as Bradley Manning, a dishonorably discharged soldier who was sentenced to 35 years for leaking classified documents to Wikileaks. The last we heard from Manning was in August, when she had publicly come out as transgender and informed the world she wanted to be referred… READ MORE »
Meet Cheryl and Tessa, a mother and daughter who pledged to spend 100 days getting fit together — and happened to lose a combined 74 pounds along the way. These ladies are amazing. When I first came across this video, I was skeptical. Sometimes “inspirational” videos about losing weight irk me because they encourage a very… READ MORE »
Try the test in this video by Richard Wiseman to see if you need to catch up on your catnaps (hint: you probably do). According to Wiseman, an easy way to tell if you’re sleep deprived is if you need the help of an alarm to wake up in the morning. Seriously? I have known maybe two people… READ MORE »
The first time I put a barbell across my back, I was in love.
It wasn’t like I had never lifted weights before; I had, but never like this. Thanks to the myth that I needed to do high reps with light weights to get “toned” arms and legs (because, of course, as a woman,… READ MORE »