Let the colors bring you to a happier place. READ MORE »
health - Page 5
Happy 4th of July to American humans! Not so much the doggies of these humans, however.
More pets go missing over the Fourth of July weekend than any other time of year, according to the American Society for the Prevention of Cruelty to Animals. Most dog owners keep their dogs inside during the… READ MORE »
If you care about food more than it takes to count calories, you’ll love Nutrino. READ MORE »
A radical pedestrian revolution is underway in America! Or at least, that’s what The Guardian is reporting. Acting Surgeon General Boris Lushniak said we should “go retro!” and treat walking as our patriotic duty – and indeed, the Society of Actuaries has estimated that if just 1 in 10 Americans started a walking program, America… READ MORE »
It occurred to me last week that the only exercise I’m getting right now is the exercise I get while I’m out doing stuff for Absolute Beginners.
That’s not really an ideal situation, but there are a few reasons for it. I injured my foot while running a few months ago and had… READ MORE »
Turns out I suck at gymnastics, but it was 100 percent worth trying. READ MORE »
Getting tested for HIV might be daunting, but it’s worth it. READ MORE »
Here are some tips on how to avoid gym-related infections. READ MORE »
There’s a SoulCycle-licensed tank top you can buy that describes the phenomenon thusly: “Pack, tribe, crew, posse, cult, gang, community, SoulCycle.” I was told, specifically, that it would be a cult, and I’m glad that the company is itself embracing that term, because there is something at least a little bit cult-like about sweating your… READ MORE »
I’ve been out on medical for the last two weeks, which means two things: First, that I haven’t been going to the gym much, and second, that Absolute Beginners took a two-week hiatus with me. Of course, me being an all-in sort of gal, I scheduled an aerial fitness class for the very first day… READ MORE »
So, big question for people who are getting into fitness and are coping with anxiety over it: How do you find exercise motivation when you really, really, really just want to stay in bed or on the couch or safe at home?
I know how this goes; every few weeks I seem to… READ MORE »
Right now, I have tendonitis in my left ankle, tenosynovitis in both of my feet (it’s an inflammation of the sheaths that protect tendons), hammer toes, and my marathon-induced avascular necrosis still hasn’t quite healed. I have a vertebra that’s still healing from being cracked when I fell backward down a flight of stairs last… READ MORE »