Let’s talk about anxiety dreams, shall we? They suck. But we all have them, no matter how much we have our act together in real life. Anxiety dreams happen when the stress, fear and worries of daily life infiltrate our unconscious mind. Or conversely, when there’s some crap we’re not ready to deal with, the anxiety will express itself through dream imagery. After an anxiety dream, we often wake up in the morning, or drenched in sweat in the middle of the night, with heart-pounding fear, feeling exhausted, like we didn’t sleep at all. Keep reading »
I hate to admit it, but the calendar doesn’t lie: September is approaching, and fast. It seems like just yesterday we were gearing up for spring, which turned out to be practically nonexistent, before summer came on hot and heavy. I may be in the minority here, but I would take a gloriously sunny, breezy late-August or early-September day over the oppressive humidity of July. Don’t get me wrong — that doesn’t mean I’m not feeling the universal sadness that comes with the end of the summer, but I’m definitely looking forward to cooler, more jeans-appropriate weather. For those of you who take the end of the season just a little bit harder than I, I understand, and to make things a little easier for you I’ve rounded up a selection of products that will give you that summer lovin’ feeling all year long, or at least until the next time June rolls around.
Finding yourself out in public looking decidedly worse for the wear and without access to your trusted array of makeup is a total nightmare. It’s hard not to panic when, say, you’re encroaching on oil slick status en route to a spur-of-the-moment party, or you’ve spotted your ex across the Starbucks line and you don’t have so much as an errant lipstick on hand. Of course, lugging around your entire face-painting collection is impractical and virtually impossible, but it’s always important to have the essentials stashed away, you know, just in case. These seven makeup bags are petite enough to fit in a satchel, but have just enough room for the basics, not to mention the tiny coordinating treats you may just want to throw in, too …
Self help books get a bad rap sometimes, I think. They’re seen as the province of walking, talking “Cathy” cartoons and hippie-dippie-fruit-loop types. That couldn’t be less true: there are many different types of self-help books for all kinds of problems. Some books are more spiritual while others are more practical, as in teaching you techniques of coping with depression and anxiety. Not only is a good self-help book cheaper than paying for therapy — even if it’s just a co-pay!— but you can circle sections, fold over pages, and come back to them whenever you read.
I scoured my own bookshelf and that of The Frisky staff to find the best self-help books we’ve ever read — ones that actually work!
This piece is part of The Frisky’s How To Deal Week, in which we’re tackling mental health issues.
Sometimes a regular T-shirt just won’t do. You want something with a little sparkle and shine. And that’s where a beaded top comes in — it’s an easy way to take things up a notch. We’ve found nine beaded tops that are more dressy than messy (you don’t want to look like you’re a runaway show girl, do you?) Check ‘em out after the jump!