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4 Steps To Forgiving Your Mom

Congratulations! You have taken the first step toward choosing to have an entirely different relationship with your mother. That’s very exciting — and admirable … especially after all these years of feeling that you were powerless to change your feelings, and that she may have been the one at fault. Now let’s take the next step so that this Mother’s Day is different — and you are left feeling satisfied at having achieved your own freedom from your reactions. That would be a remarkable achievement indeed! 

Mother’s Day, like Christmas and other family times together, can be a period of enormous stress and apprehension before, during and after the event. I suggest that you make the choice based on a powerful new perspective, which will give you a profound sense of peace, ease, and even love. How good would that be? How freeing would that be for you? Would there be anything to lose? Read more …

4 Tips For Women Who Struggle To Say “No”

Healthy boundaries in your relationships don’t just happen. They require discipline and willpower. I know this sounds about as appealing as going on a diet, but without healthy boundaries, you can end up a victim of a man’s bad behavior.

Why do you need to make the effort to stick to your personal boundaries? They give you self-respect. They are how you take care of and protect your mind, body and spirit. They give you a say in how you want your relationship to unfold; how much to give of yourself and when. Read more …

Why You Shouldn’t Care If He Calls Or Not

Let’s begin with a personal story.

I’m in the healthiest relationship of my life, with the most amazing guy who treats me like gold.  I love everything about him, but it hasn’t always been like this.  I, ever so sweetly of course, love to remind him of our first online date, when we’d had such a wonderful time and connected on so many levels, and he promised he’d call…said he couldn’t wait to see me again, yada yada.

I didn’t see him again for two months. He’d come and go as he pleased, pull me close and then push me away. This cycle repeated time after time and each time I promised I wouldn’t give him another chance. I tried to date other guys, and online dated like it was my job, but each time my phone vibrated, I hoped it was him. Read more …

7 Sex Positions Men Love

Want to spice things up in the bedroom? Make his night and drive him crazy with these sex positions that men love. Ultimately, sex is about love and intimacy, so while the positions are part of the fun, the real payoff is the way various maneuvers allow you to connect and explore each other in different ways.

1. Woman on Top: Ask your guy what drives him crazy in the bedroom, and we’re betting he’ll say it’s pleasing you. This sexy position puts you in the driver’s seat, and that’s exactly where he wants you. Take advantage of being in control and set the pace according to what you like, leaving his hands free to roam. The bonus? He loves having your curves in full view … so flip on the lights and give him a show. Read more…

I’m A Feminist And I Love S&M

The book Fifty Shades of Grey has brought to the forefront of modern society and readers’ minds the fact that some women (and men) enjoying BDSM play in their sex lives. Shocking, right? What sort of deviant wants to be spanked or tied up or told they’re a “bad girl”? I’ll tell you: about 60 percent of my friends — mostly women, but some men, too.

As with any book that explores a realm diverging from the mundane, there has been a lot of talk about not only the writing (apparently it sucks), but also the topic. While some are appalled by it, others, like myself, are just giving my fellow friends who enjoy some spanking action high fives. It’s about time that a woman wanting to play the submissive role in the bedroom is portrayed in a light that makes it seem like a normal sex act, not something that goes on in a creepy S&M dungeon. Read more…

10 Signs You Are A Rude Date

Ever wonder why your initial dates rarely lead to a great dating relationship?  Find out if you’re unknowingly doing or saying 10 things to turn off a potential love match, and discover what to do instead if you want to find great love and  create a great relationship.

10 Warning Signs That You Are A Rude Date — And What To Do Instead

1. You arrive late for a date or change plans last minute as a habit — instead of honoring your date’s feelings and your commitment to be together as planned for a date. Read more…

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