Every other week I rattle on and on about ways to incorporate healthy choices into your lifestyle. Whether it’s tips for staying motivated, reasons you should avoid alcohol, or how to recover from a weekend warrior session, I try to keep you on track to reaching your fitness goals.
But let’s face it, sometimes you just don’t want to think about being healthy. You just want to INDULGE and with the holidays upon us, we are surrounded by temptation. Naturally there are tons of articles floating around about how make healthy choices even when you’re bombarded by office holiday parties and family get togethers. Well, in true Lazy Girl fashion, I say: screw it. Don’t worry about your diet this month. Sometimes you need to embrace your inner fat kid and give ‘em some cake. And since I’m advising all of you to throw caution to the wind when it comes to diet and exercise, this week’s column is going to be a list of my favorite things about the holiday season. You’ll note how most of them are food and the rest are related to sleeping or lounging. Keep reading »
