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Every other week I rattle on and on about ways to incorporate healthy choices into your lifestyle. Whether it’s tips for staying motivated, reasons you should avoid alcohol, or how… More »


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I Need Chocolate!!!
I Need Chocolate!!!

Premenstrual syndrome (PMS) is a combination of physical and emotional symptoms including bloating, cramps, headache, and mood swings that occurs consistently during the ten days prior to the start of… More »


Facebook really pissed me off last night.

This reaction is actually highly unusual for me since I spend an exorbitant amount of time on the site. I love… More »


Gosh it’s just so tempting. He forgets to log out of his email on your computer. He falls asleep in one room and his phone is in the next. He… More »


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We’d like to believe that the best way to break up with a person is to sit down with them face-to-face and have an honest, open discussion about why you… More »


Inspired by #ICantDateYou trending on Twitter last week, I thought it would be fun to reveal the truth behind why I dumped some of my exes.

I’ve been dumped quite… More »


I’m just going to come clean: I hate every woman my husband has ever dated.

I won’t apologize for it or try to get over it. I’ve resigned… More »


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If I hadn’t witnessed it with my own eyes, I never would have believed it. My friends and I stumbled into a crowded bar for some after-dinner drinks one night… More »


You meet a great guy. You start dating. At first you’re seeing each other once or twice a week and after a month it’s up to three or four. You… More »


You think he’s an idiot. He thinks you’re a nut case. You insist he doesn’t understand you. He insists you’re a nut case. You get angry and maybe even cry. More »


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Even though I’m not necessarily proud of it, I will admit I’ve been the other woman … more than once.

Come to think of it, I’ve been tempting… More »


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