Let This 70 Year Old Woman’s Insanely Good Pole Dance Routine Inspire You To Be Your Best Self

Here is Tomoko. She’s a 70-year old Japanese woman who moved to Italy 43 years ago to study opera. She is also a contestant on Italia’s Got Talent, where she demonstrated her formidable talents as a pole dancer. It is…it’s a lot! It’s something. Inspiring, mostly.

Dragging my body up and down the length of a pole while also making it look good seems like somethign that’s decidedly out of my physical purview so I am in awe of Tomoko, her abs and her lack of fucks to give. Please draw all your weekend inspiration from Tomoko. Sing her praises. She deserves it. Watch her audition, above.