The Beginner’s Guide To Your First Spin Class

I always wanted to try a spin class, so when a swanky new spin studio opened up in town I pulled on my spandex and headed downtown. Long story short, I didn’t finish my first class and barfed all over myself. But even with that unhappy ending, I was hooked on that (short-lived) experienced. Here are 3 things to expect from your first spin class. Read more on College Candy…