Kickass Woman Of The Day: Krystal Cantu Rocks At CrossFit Even After Losing Her Arm

Krystal Cantu, a 25-year-old Texan and member of Ballistic CrossFit, was just a few days away from participating in a competition last summer when she and her boyfriend got into a car accident that forced her to amputate her right arm. Up until that day, CrossFit had been Krystal’s outlet for de-stressing and building confidence, and she wasn’t about to give up such a big lifeline. Only one month after the accident, Krystal was back to CrossFit and working with a coach. Three months later, she was competing in the Working Wounded Games. Now, she can lift heavier weights than she did before her accident and looks forward to competing as an Adaptive CrossFit Athlete. She’s also inspired countless fans to drop the excuses and work towards their goals.

She told Refinery 29, “I went back because I didn’t die … and my pride and competitive nature didn’t die, either. I’m a human, I’m scared of a lot of things — lightning storms, the world ending, and flying in planes — but, I’ve never been scared to go after something I love.”

Below, some beautiful thoughts from Krystal in a little film made by her employer, Rackspace:

[Refinery 29]
[Women You Should Know]