Another thing I like to do is give my vagina a little vitamin D. I was reading an article written by an herbalist I studied about yeast infections and other genital issues. She said there’s nothing better than vitamin D. If you’re feeling depleted, go in the sun for an hour and see how much energy you get. Or, if you live in a place that has heavy winters, when the sun finally comes out, spread your legs and get some sunshine.
Y’all, Shailene Woodley is the real goddamn deal. The actress reveals her skincare and beauty routine to the blog Into The Gloss, but her tips are hardly the usual. In addition to suggesting that you let the sun shine down upon your bare vagina, Shailene also shared her views on American food production, her interest in herbalism, using clay toothpaste, discovering health and lifestyle improvements in the teachings of indigenous cultures, and why you should always chat with your taxi drivers. Seriously, a lot of Hollywood types front like they’re concerned about the environment or portray a “natural” lifestyle as if it’s just about downing green juice and taking yoga classes. But Shailene strikes me as someone who talks a big game and actually lives it in a very authentic way. I highly recommend reading the full piece. [Into The Gloss]