5 Simple Tricks To Decrease Stress

YourTango.com | December 31, 2013 - 1:30 pm

Have you been on the magic carpet ride this month? All the hectic Christmas and Hanukah rituals are over for this year, and in the wake of all the festivities I am reminded of what’s really important in my life—my cherished relationships. Sometimes as I race from one activity to the next, I can forget to how to breathe deeply. How about you? Are you so focused on your daily commitments and busy schedules that you forget to breathe out … fully? To let … go? Learn how to decrease stress on Your Tango…