Katy Perry Has Some Breakup Advice For You & It Involves Flamin’ Hot Cheetos
They say experience is the greatest teacher, and Katy Perry has sure had a lot of it so far. As Marie Claire‘s January cover girl, Katy shared the wealth of lessons she learned through her highly public divorce from Russell Brand. When she was asked for a divorce via text message (did anyone else watch the marriage’s collapse on her documentary “Part of Me” and have a good cry?), she was thrown a major curveball and had no choice but to learn how to keep going. What did she discover?
“There were two weeks of my life after I found out the truth of my marriage where I was like, ‘Okay. Alright. I can’t feel this. This is too intense right now.’ I was, like, just eating Flamin’ Hot Cheetos and drinking, and that’s it…
There are two ways you can go: You can either nurture yourself or go destructive. I have gone down the destructive path before, and that didn’t work for me. You dig deep beyond those scars and find that soft tissue again, and you massage and nurture it and bring it to life, little by little, through serving yourself well. I did it through hikes and vitamins and therapy and prayer and good friends.”
Girl is brave.
Katy has also had something of a spiritual awakening. She’s a fan of Eckhart Tolle’s writing, and her song “This Moment” was inspired by his book, The Power of Now. She’s also into Transcendental Meditation, which she calls the best thing she got out of her relationship with Russell since he introduced her to it. On her faith, she says:
“I don’t believe in a heaven or a hell or an old man sitting on a throne. I believe in a higher power bigger than me because that keeps me accountable. Accountability is rare to find, especially with people like myself, because nobody wants to tell you something you don’t want to hear. I actually don’t trust people who start to turn on me because they get scared of telling me the truth. I’m not Buddhist, I’m not Hindu, I’m not Christian, but I still feel like I have a deep connection with God. I pray all the time — for self-control, for humility. There’s a lot of gratitude in it. Just saying ‘thank you’ sometimes is better than asking for things.”
What’s this? A pop star who’s actually really smart?!
[Image via Getty]