Jennifer Aniston Would Tell Her Thirty-Year-Old Self To Get Her Ass To Therapy

By: Winona Dimeo-Ediger / July 31, 2013

“Go to therapy. Clean up all of the shit. Clean up all of the toxins and the noise. Understand who you are. Educate yourself on the self. You can undo a lot of things. If you’re not happy, you can become happy. Happiness is a choice. That’s the thing I really feel. Like with friends who refuse to get happy, who refuse to rise above the discomfort of where they’re at.”

–In an interview for her Glamour cover story, Jennifer Aniston offered up these wise words in response to the question, “What advice would you give yourself in your thirties?” Gossip mags are latching onto the fact that Jen, now 44, was going through her very public divorce from Brad Pitt in her thirties, but I don’t think that’s what matters — this is damn good advice for anyone at any age, no matter their circumstances. [Us Weekly]