Diet Soda Linked To Depression

Yet another reason diet soda may not be as good a choice as you assumed: A new study links it to an increased risk of depression, LiveScience reports. More than 263,900 US adults answered questions about their beverage consumption between 1995 and 1996, and about 10 years later, they were asked if they had been diagnosed with depression since the year 2000. Those who regularly consumed four or more cans per day of any type of soda were 30 percent more likely to have been diagnosed with depression, but those who chose diet soda saw a 31% increased risk compared to just 22% for regular-soda-drinkers. Read more…

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