To Sleep Better, Partner Up

The snoring, the sheet-stealing, the random kicks: Sleeping with a partner may sound like bad news, but the Wall Street Journal reports that it might actually be good for your health. Writing for the Journal, Andrea Petersen notes that some recent studies’ findings “run counter” to previous ones indicating that women get better sleep when solo and both men and women move around more when slumbering as a duo. She points to a 2009 study that followed women for six to eight years and found that those who were in a long-term relationship during that time nodded off more quickly and woke up less frequently than their always- or sometimes-single counterparts. Read more…

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