Rihanna’s Advice For Body Confidence: Get Naked

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“The more I got naked, the more comfortable I felt. I just had to face my fear. You always find something wrong, you always find something you’re uncomfortable with, and one thing turns into another and you get embarrassed and self-conscious about it. After a while, it was like, ‘What’s the worst that can happen?’ I just started being a little more daring with it. It was just knowing my body is what it is under clothes or outside of clothes.”

Rihanna tells Britain’s Women’s Fitness magazine about the confidence-building effects of stripping down for music videos and photo shoots. While most of us don’t have the desire or the means to flaunt our bods so publicly, the overall message of being comfortable with your naked self is definitely a universal truth. [People]

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