10 Tips For Getting Fit In The New Year

The Sex In Seven Days Regime

Most people greet the start of the New Year with a vow to get in shape … Every. Year. And every year the gym is crowded with “resolutionaries” who show up, sweat all over everything for a few weeks, and then are never seen again.

The best way to avoid that is to figure out what usually stands in your way. What is the obstacle getting in the way of your success? And then — here’s the hard part — figure out a plan to work around it. One (or more) of these tips ought to help you get started.

You haven’t stopped reading, have you? You can do this! Here’s to a healthier you in 2012. Read more…

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