• Relationships

The 5 Stages Of Break-Up Grief

“I think we should break-up.”

“I don’t love you anymore.”

“We aren’t right for each other.”

Breakups can leave the lovelorn rattled for weeks, months and sometimes even years. But there’s a light at the end of the tunnel. Grieving a relationship is not unlike grieving a death. It’s healing process. But one day, you will move on.

“The key to getting through a breakup is accepting that you are going to be a crazy maniac for the next three to six months of your life,” says Elina Furman, relationship expert and author of Kiss and Run: The Single, Picky and Indecisive Girl’s Guide to Overcoming Her Fear of Commitment. “There’s no skipping steps so even if you think you’re over it right away, you’re probably not.”

If you’re recently single, fasten your seatbelt. These five stages of grief can get pretty rocky. Read more…

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