Earlier this year, I decided that my personal trainer wasn’t a necessity. I told myself that I could save the money I paid him, while employing the exercises he taught me and taking advantage of BeFitNYC, NYC’s free or low-cost fitness program. But you know what? I got lazy … big surprise right? So, now I’ve got a tricycle tire around my mid-section, a droopy butt, and fat knees. I need help! Please reveal your easy, fuss-free, and dare I say fun at home/free exercise tips in the comments. Hopefully, these exercises can be performed in a 3′ x 5′ floor space because that’s all the room I have. And look out for a post of all the good tips next week.
|Zoë Saldana In All Her Bare, Beautiful Glory – CELEBUZZ|
|Two-Way Mirrors In Nightclub's Ladies' Bathroom! – Huffington Post|
|6 Ways Sex Makes You More Attractive – YourTango|
|Most Of Us Have No Idea What Our Own Clitorises Are – YourTango|
|7 Things 'Good Parents' Do (That Screw Up Kids For Life) – Cracked|
|Teacher Forced To Resign After Bikini Modeling Photo Surfaces – Huffington Post|