Crystal Renn Explains Weight Loss

“In the past, I avoided exercise because it brought back terrible feelings. I wasn’t ready. And I was scared that maybe I was going to be addicted again. That’s a fear that goes through your mind, whenever you’re getting over an addiction or a disease like anorexia, yeah, I absolutely was worried. But then I guess you could say my life changed in a really drastic way. For one, there was a split-up that I went through that was very difficult, and I thought, ‘You know what? I need to be in a good place. I need to find me again.’ So I went with my grandmother to Patagonia.[…] And I went backpacking for three weeks and I came back and I had lost some weight. And basically I’ve been traveling ever since. This is just how my body is now. It’s great. I have to be honest, when I was a size 12, I was just like, ‘This is how it is. Just accept it, like, love it. And I did.’ And then to have it change all over again, it’s kind of been an adjustment for me. It’s been strange, actually, because it’s not something I’ve been trying to do.”

— Crystal Renn talks to New York magazine about embracing exercise again after an eight-year hiatus, and how her new lifestyle has changed her body. [via NYMag.com]