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How Do You Get Yourself Out Of A Crap Mood?

I’m not gonna lie — the last two weeks have been a blur of crapitude. Cavities, a bad cold, emotional dramz and more have left me both physically and psychologically drained. I’ve spent way too much time on my couch but can’t foresee any reason NOT to be there either. Usually, I’m pretty good about calling a friend, or getting proactive when things get me down, but this particular perfect storm of physical and emotional pain has rendered me totally useless. I have watched so much “Law & Order: SVU” this week that I’m on the verge of writing Stabler and Benson fan-fic.

We all feel like total poop sometimes, but not all of us cope with it in the same ways. What are your secret tips and tricks for getting through a rough time?

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