We all have some little daily habit that actually contributes to our fitness, whether we’re aware of it or not. I had a housemate in college who would squeeze his butt cheeks every time he took a step, which resulted in him having the most rock hard, pert ass I’d ever squeezed. (He was gay and my manhandling was purely to test the end results.) Personally, I combine my rampant OCD with my desire to stay marginally in shape — I obsessively clean my apartment every other day. You have no idea how many calories vacuuming and scrubbing the bathroom floor with a toothbrush burns! What about you? Do you stick a poison sticker on your roomie’s double stuffed Oreos or you take the stairs two at a time, racing those on the adjacent escalator? Whatever it is, share your little tidbit with the rest of us in the comments. The “Love Your Body” section and all articles within it are sponsored by Crystal Light; however, the articles are all independently produced by The Frisky and the opinions and views expressed by the writers and experts are their own.
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