Beauty How-To: Soothe Tired Feet

Let’s face it, all of those killer heels are, well, killer. When you don’t have time to get the massage your need, or have a nail tech take a pumice stone to your heels, you can take care of your feet at home.

Warm Bath:
Prepare a warm bath in a foot bath if you have one, or soak your whole body in the tub. Either way, add some aromatherapy, like lavender or rosemary to help with relaxation.

Exfoliate:
While your feet are soaking, lightly exfoliate your tootsies with a loofah and foot scrub. Use a scrub that contains peppermint, or add a few drops of the essential oil to your favorite scrub to help soothe tired feet.

Lotion:
Look for a foot cream that has a cooling agent, like peppermint. Towel off your soaked feet and rub in the foot lotion.

Foot Massage:
Rubbing your own feet can be effective, but if you can manage to have a certain special someone give you a foot massage it will be worth whatever way you’ll come up with to thank them.

Air Exposure:
Don’t wear shoes or socks when you don’t have to.

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