We watched our pregnant friend stuff her face with everything from turkey bacon to barbecue chicken over the weekend. She’s only in her first trimester, but she’s wholeheartedly adopted the misconception that she’s eating for two. We’ve decided to give her Feed the Belly: The Pregnant Mom’s Healthy Eating Guide by nutrition expert Frances Largeman-Roth, so our preggo buddy can make sure she and the baby are getting proper nutrients. Not only does the book have 70 easy-to-make recipes organized by craving, it also contains a handbook on healthier fast food and yoga tips for pregnant women. Now our friend won’t have an excuse to eat a banana-filled Belgian waffle at 11 p.m. [$10.19, Amazon]
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