Watermelon Is Vitamin-Filled And Yummy

Whenever I eat watermelon, I feel like I’m not really eating anything — watermelon is the fruit equivalent of celery. But nutrition experts say that the juicy fruit has tons of Vitamin A and C, as well as lycopene, an antioxidant that might help prevent cancer and cardiovascular disease. Oh, and spitting seeds helps develop muscles in your lips. (I made up the last one, but it seems like it could be true, doesn’t it?) [Newswise]